NOTE 12 - STOCK COMPENSATION PLANS (Tables)

12 Months Ended

Dec. 29, 2012

Schedule of Share-based Compensation, Stock Options, Activity [Table Text Block]

The following table summarizes total aggregate stock option activity for the period December 31, 2010 through December 29, 2012:

	Vested & Exercisable Balance		Number of Shares Outstanding			Weighted Average Exercise Price
Balance at December 31, 2010		891,000		915,000			7.14
Exercised				(20,000	)		1.13
Canceled or expired				(125,000	)		9.69
Balance at December 31, 2011		750,000		770,000			6.81
Canceled or expired				(142,000	)		5.13
Balance at December 29, 2012		628,000		628,000			7.26

Share-based Compensation Arrangement by Share-based Payment Award, Options, Vested and Expected to Vest, Outstanding and Exercisable [Table Text Block]

The following table summarizes information concerning outstanding and exercisable Company common stock options at December 29, 2012.

Exercise Prices * (series)		Options Outstanding		Average Remaining Contractual Life		Options Fully-Vested And Exercisable
$	1.81		40,000		2.5		40,000
$	1.87		20,000		1.3		20,000
$	2.32		40,000		1.4		40,000
$	3.75		150,000		3.5		150,000
$	9.15		150,000		4.4		150,000
$	11.97		18,000		4.3		18,000
$	10.93		150,000		5.5		150,000
$	9.44		60,000		6.2		60,000
			628,000				628,000

* The exercise price indicates the market value at grant date and is the strike price at exercise. For each series, the exercise price is the weighted average exercise price of the series.

Schedule of Share-based Compensation, Restricted Stock Units Award Activity [Table Text Block]

The following is a summary of the Company's restricted stock awards for the years ended December 31, 2011 and December 29, 2012:

	Number of restricted shares			Weighted- average fair value
Unvested restricted shares at December 31, 2010		122,507		$	2.60
Granted in 2011		144,989		$	3.14
Vested in 2011		(102,927	)	$	3.36
Forfeited in 2011		(18,750	)	$	3.09
Unvested restricted shares at December 31, 2011		145,819		$	2.90
Granted in 2012		301,007		$	1.00
Vested in 2012		(214,248	)	$	1.87
Forfeited in 2012		(65,372	)	$	2.84
Unvested restricted shares at December 29, 2012		167,206		$	0.86

Schedule of Share-based Compensation Arrangement by Share-based Payment Award, Restricted Stock Units, Vested and Expected to Vest [Table Text Block]

During 2011, the Company granted restricted stock awards per the following table.

Date Issued	Issued to	Number of Individuals	Number of Shares	Market Price		Fair Value
June 16, 2011	Employee	1	22,866	$	3.28	$	75,000
June 16, 2011	Director	3	73,170	$	3.28	$	240,000
November 7, 2011	Employee	9	48,953	$	2.86	$	140,000
June 14, 2012	Director	3	100,671	$	1.49	$	150,000
June 14, 2012	Employee	1	50,336	$	1.49	$	75,000
December 18, 2012	Employee	1	150,000	$	0.50	$	75,000