SECURITIES AND EXCHANGE COMMISSION

                             Washington, D.C. 20549

                                 SCHEDULE 13G

                    Under the Securities Exchange Act of 1934

                               Synergy Brands Inc.

                          -----------------------------
                                (Name of Issuer)

                                  Common Stock

                          -----------------------------
                         (Title of Class of Securities)

                                   87159E-40-2

                          -----------------------------
                                 (CUSIP Number)

Check the  appropriate box to designate the rule pursuant to which this Schedule
is filed:

     Rule 13d-1 (b)

X    Rule 13d-1 (c)

     Rule 13d-1 (d)

CUSIP No. 87159E-40-2



 1)  Names of  Reporting  Persons S.S. or I.R.S.  Identification  Nos. of Above

     Persons

     Lawrence K. Fleischman  ss# ###-##-####

- -------------------------------------------------------------------------------

 2)  Check the Appropriate Box if a Member of a Group (See Instructions)
     (a)   NA
     (b)   NA
- -------------------------------------------------------------------------------

 3)   SEC Use Only

- -------------------------------------------------------------------------------

 4)   Citizenship or Place of Organization
      United States

Number            (5)   Sole Voting Power 108,026 (includes warrants
of                 exercisable within 60 days)
Shares            ------------------------------------------------------------
Beneficially
Owned             (6)   Shared Voting Power none
By
Each              ------------------------------------------------------------
Reporting
Person            (7)   Sole Dispositive Power 108,026  (includes warrants

With                exercisable within 60 days)
                   ------------------------------------------------------------

                   (8)   Shared Dispositive Power none


 9)   Aggregate Amount Beneficially Owned by Each Reporting Person  108,026
- -------------------------------------------------------------------------------

 10)  Check if the Aggregate Amount in Row (9) Excludes Certain Shares

- -------------------------------------------------------------------------------

 11)  Percent of Class Represented by Amount in Row (9) 5.22%
- -------------------------------------------------------------------------------

 12)  Type of Reporting Person (See Instructions)
      individual (IN)



ITEM 1(A):        Name of Issuer: Synergy Brands Inc.

ITEM 1(B):        Address of Issuer's Principal Executive Offices:
                  1175 Walt Whitman Road
                  Melville, NY 11747

ITEM 2(A):        Name of Person Filing: Lawrence Fleischman

ITEM 2(B):        Address of Principal Business Office or, if none, Residence:
                  c/o Capital Vision Group Inc.
                  350 Vanderbilt Motor PKWY.
                  Ste. 404
                  Hauppauge, NY  11788

ITEM 2(C):        Citizenship: United States

ITEM 2(D):        Title of Class of Securities:
                       Common Stock

ITEM 2(E):        CUSIP Number: 87159E-40-2

ITEM 3. IF THIS STATEMENT IS FILED PURSUANT TO SECTIONS RULE 13d-1(b),  or 13d-2
(b) or (c),CHECK WHETHER THE PERSON FILING IS A:

         Not Applicable

         (a) [ ] Broker or Dealer registered under Section 15 of the Act

         (b) [ ] Bank as defined in Section 3(a)(6) of the Exchange Act

         (c) [ ]  Insurance  Company  as  defined  in  section  3(a)(19)  of the
         Exchange Act

         (d) [ ] Investment Company registered under section 8 of the Investment
         Company Act of 1940

         (e) [ ] Investment  Adviser in  accordance  with Rule 13d-1 (b)(1) (ii)
         (E) the Investment Advisers Act

         (f) [ ] An employee  Benefit Plan or endowment fund in accordance  with
         Rule 13d-1(b)(1) (ii)(F)

         (g) [ ] Parent  Holding  Company or control  person in accordance  with
         Rule 13d-1 (b)(1)(ii)(G)

         (h) [ ] A  savings  associations  as  defined  in  Section  3(b) of the
         Federal Deposit Insurance Act

         (i) [ ] A  church  plan  that is  excluded  from the  definition  of an
         investment company under section 3(c)(14) of the Investment Company Act

         (j) [ ] Group, in accordance with section Rule 13d-1(b)(1)(ii)(J).


ITEM 4.  OWNERSHIP  Provide the  following  information  regarding the aggregate
number and  percentage of the class of  securities  of the issuer  identified in
Item 1.

         (a) Amount Beneficially Owned:  108,026 (includes warrants exercisable
         within 60 days)

         (b) Percent of Class: 5.22%

         (c) Number of shares as to which such person has:

            (i)      sole power to vote or to direct the vote:
                     108,026 (includes warrants exercisable within 60 days)

            (ii)     shared power to vote or to direct the vote:
                     none

            (iii)    sole  power to dispose  or to direct  the  disposition  of:
                     108,026 (includes warrants exercisable within 60 days)

            (iv)     shared power to dispose or to direct the disposition of:
                     none

ITEM 5. OWNERSHIP OF FIVE PERCENT OR LESS OF A CLASS

         Not Applicable

ITEM 6. OWNERSHIP OF MORE THAN FIVE PERCENT ON BEHALF OF ANOTHER PERSON

         Not Applicable

ITEM 7.  IDENTIFICATION  AND CLASSIFICATION OF THE SUBSIDIARY WHICH ACQUIRED THE
         SECURITY BEING REPORTED ON BY THE PARENT HOLDING COMPANY

         Not Applicable


ITEM 8. IDENTIFICATION AND CLASSIFICATION OF MEMBERS OF THE GROUP

         Not Applicable

ITEM 9. NOTICE OF DISSOLUTION OF GROUP

         Not Applicable

ITEM 10. CERTIFICATION

         (a) The following  certification  shall be included if the statement is
         filed pursuant to Rule 13d-1(b):

         By  signing  below I  certify  that,  to the best of my  knowledge  and
         belief, the securities  referred to above were acquired and are held in
         the ordinary  course of business and were not acquired and are not held
         for the purpose of or with the effect of changing  or  influencing  the
         control if the issuer of the  securities  and were not acquired and are
         not in connection  with or as a participant in any  transaction  having
         that purpose or effect.

         (b) The following  certification  shall be included if the statement is
         filed pursuant to section 240.13d-1(c)

         By  signing  below I  certify  that,  to the best of my  knowledge  and
         belief, the securities  referred to above were not acquired and are not
         held for the purpose of or with the effect of  changing or  influencing
         the control of the issuer of the  securities  and were not acquired and
         are not held in connection  with or as a participant in any transaction
         having that purpose or effect.

                                   SIGNATURE.

         After reasonable  inquiry and to the best of my knowledge and belief, I
certify that the information  set forth in this statement is true,  complete and
correct.

Date:  April 7, 2004

By:  /s/ Lawrence Fleischman
   ---------------------------------------
         Lawrence Fleischman