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Proc-Type: 2001,MIC-CLEAR
Originator-Name: webmaster@www.sec.gov
Originator-Key-Asymmetric:
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 TWSM7vrzLADbmYQaionwg5sDW3P6oaM5D3tdezXMm7z1T+B+twIDAQAB
MIC-Info: RSA-MD5,RSA,
 DIZoMLrIZuXhmZLQsiFGyh+ieYenVJyQitri8VvyLyyADWkZbKlACtosDRZCmBq6
 O82JsG128o0Cr6k08pPdwg==

<SEC-DOCUMENT>9999999995-10-001252.txt : 20100503
<SEC-HEADER>9999999995-10-001252.hdr.sgml : 20100503
<ACCEPTANCE-DATETIME>20100503142932
ACCESSION NUMBER:		9999999995-10-001252
CONFORMED SUBMISSION TYPE:	EFFECT
PUBLIC DOCUMENT COUNT:		1
FILED AS OF DATE:		20100430
DATE AS OF CHANGE:		20100503
EFFECTIVENESS DATE:		20100430

FILER:

	COMPANY DATA:	
		COMPANY CONFORMED NAME:			ING LIFE INSURANCE & ANNUITY CO
		CENTRAL INDEX KEY:			0000837010
		STANDARD INDUSTRIAL CLASSIFICATION:	LIFE INSURANCE [6311]
		IRS NUMBER:				710294708
		STATE OF INCORPORATION:			CT
		FISCAL YEAR END:			1231

	FILING VALUES:
		FORM TYPE:		EFFECT
		SEC ACT:		1933 Act
		SEC FILE NUMBER:	333-130827
		FILM NUMBER:		10791257

	BUSINESS ADDRESS:	
		STREET 1:		ONE ORANGE WAY
		CITY:			WINDSOR
		STATE:			CT
		ZIP:			06095-4774
		BUSINESS PHONE:		860-723-4646

	MAIL ADDRESS:	
		STREET 1:		ONE ORANGE WAY
		CITY:			WINDSOR
		STATE:			CT
		ZIP:			06095-4774

	FORMER COMPANY:	
		FORMER CONFORMED NAME:	AETNA LIFE INSURANCE & ANNUITY CO /CT
		DATE OF NAME CHANGE:	19920703
</SEC-HEADER>
<DOCUMENT>
<TYPE>EFFECT
<SEQUENCE>1
<FILENAME>primary_doc.xml
<TEXT>
<XML>
<?xml version="1.0"?>
<edgarSubmission>

    <schemaVersion>X0101</schemaVersion>

    <submissionType>EFFECT</submissionType>

    <act>33</act>

    <testOrLive>LIVE</testOrLive>

    <effectiveData>
        <finalEffectivenessDispDate>2010-04-30</finalEffectivenessDispDate>
        <accessionNumber>0000836687-10-000120</accessionNumber>
        <submissionType>POS AM</submissionType>
        <filer>
            <cik>0000837010</cik>
            <entityName>ING LIFE INSURANCE &amp; ANNUITY CO</entityName>
            <fileNumber>333-130827</fileNumber>
        </filer>
    </effectiveData>
</edgarSubmission>
</XML>
</TEXT>
</DOCUMENT>
</SEC-DOCUMENT>
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