MetLife Insurance Company of Connecticut

                               Power of Attorney

                               Michael K. Farrell
     Chairman of the Board, President, Chief Executive Officer and Director

     KNOW ALL MEN BY THESE PRESENTS, that I, Michael K. Farrell, Chairman of the
Board, President, Chief Executive Officer and a Director of MetLife Insurance
Company of Connecticut (the "Company"), a Connecticut company, do hereby appoint
Michele H. Abate, Paul G. Cellupica, John E. Connolly, Jr., Myra L. Saul and
Marie C. Swift, and each of them severally, my true and lawful attorney-in-fact,
for me and in my name, place and stead to execute and file any instrument or
document to be filed as part of or in connection with or in any way related to
the Registration Statements and any and all amendments thereto, filed by said
Company under the Securities Act of 1933, in connection with MetLife Target
Maturity fixed annuity (File No. 333-________ and related File Nos. 333-156846,
333-147910, 333-126255, 333-83076, 333-83072, 333-51804, 333-64862),  and to
have full power and authority to do or cause to be done in my name, place and
stead each and every act and thing necessary or appropriate in order to
effectuate the same, as fully to all intents and purposes as I might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact or
any of them, may do or cause to be done by virtue hereof. Each said
attorney-in-fact shall have power to act hereunder with or without the others.
This Power of Attorney does not revoke any prior powers of attorney.

     IN WITNESS WHEREOF, I have hereunto set my hand this 12th day of December,
2011.

                                        /s/ Michael K. Farrell
                                    ------------------------------
                                        Michael K. Farrell



                    MetLife Insurance Company of Connecticut

                               Power of Attorney

                                Maria R. Morris
                                    Director

     KNOW ALL MEN BY THESE PRESENTS, that I, Maria R. Morris, a Director of
MetLife Insurance Company of Connecticut (the "Company"), a Connecticut company,
do hereby appoint Michele H. Abate, Paul G. Cellupica, John E. Connolly, Jr.,
Myra L. Saul and Marie C. Swift, and each of them severally, my true and lawful
attorney-in-fact, for me and in my name, place and stead to execute and file any
instrument or document to be filed as part of or in connection with or in any
way related to the Registration Statements and any and all amendments thereto,
filed by said Company under the Securities Act of 1933, in connection with
MetLife Target Maturity fixed annuity (File No. 333-________ and related File
Nos. 333-156846, 333-147910, 333-126255, 333-83076, 333-83072, 333-51804,
333-64862), and to have full power and authority to do or cause to be done in my
name, place and stead each and every act and thing necessary or appropriate in
order to effectuate the same, as fully to all intents and purposes as I might or
could do in person, hereby ratifying and confirming all that said
attorneys-in-fact or any of them, may do or cause to be done by virtue hereof.
Each said attorney-in-fact shall have power to act hereunder with or without the
others. This Power of Attorney does not revoke any prior powers of attorney.

     IN WITNESS WHEREOF, I have hereunto set my hand this 15th day of December,
2011.

                                        /s/ Maria R. Morris
                                   -----------------------------
                                        Maria R. Morris



                    MetLife Insurance Company of Connecticut

                               Power of Attorney

                            Robert E. Sollmann, Jr.
                     Director and Executive Vice President

     KNOW ALL MEN BY THESE PRESENTS, that I, Robert E. Sollmann, Jr., a Director
and Executive Vice President of MetLife Insurance Company of Connecticut (the
"Company"), a Connecticut company, do hereby appoint Michele H. Abate, Paul G.
Cellupica, John E. Connolly, Jr., Myra L. Saul and Marie C. Swift, and each of
them severally, my true and lawful attorney-in-fact, for me and in my name,
place and stead to execute and file any instrument or document to be filed as
part of or in connection with or in any way related to the Registration
Statements and any and all amendments thereto, filed by said Company under the
Securities Act of 1933, in connection with MetLife Target Maturity fixed annuity
(File No. 333-________ and related File Nos. 333-156846, 333-147910,
333-126255, 333-83076, 333-83072, 333-51804, 333-64862), and to have full power
and authority to do or cause to be done in my name, place and stead each and
every act and thing necessary or appropriate in order to effectuate the same, as
fully to all intents and purposes as I might or could do in person, hereby
ratifying and confirming all that said attorneys-in-fact or any of them, may do
or cause to be done by virtue hereof. Each said attorney-in-fact shall have
power to act hereunder with or without the others. This Power of Attorney does
not revoke any prior powers of attorney.

     IN WITNESS WHEREOF, I have hereunto set my hand this 9th day of December,
2011.

                                        /s/ Robert E. Sollmann, Jr.
                                    ---------------------------------
                                        Robert E. Sollmann, Jr.



                    MetLife Insurance Company of Connecticut

                               Power of Attorney

                                Stanley J. Talbi
              Executive Vice President and Chief Financial Officer

     KNOW ALL MEN BY THESE PRESENTS, that I, Stanley J. Talbi, Executive Vice
President and Chief Financial Officer of MetLife Insurance Company of
Connecticut (the "Company"), a Connecticut company, do hereby appoint Michele H.
Abate, Paul G. Cellupica, John E. Connolly, Jr., Myra L. Saul and Marie C.
Swift, and each of them severally, my true and lawful attorney-in-fact, for me
and in my name, place and stead to execute and file any instrument or document
to be filed as part of or in connection with or in any way related to the
Registration Statements and any and all amendments thereto, filed by said
Company under the Securities Act of 1933, in connection with MetLife Target
Maturity fixed annuity (File No. 333-________ and related File Nos. 333-156846,
333-147910, 333-126255, 333-83076, 333-83072, 333-51804, 333-64862), and to have
full power and authority to do or cause to be done in my name, place and stead
each and every act and thing necessary or appropriate in order to effectuate the
same, as fully to all intents and purposes as I might or could do in person,
hereby ratifying and confirming all that said attorneys-in-fact or any of them,
may do or cause to be done by virtue hereof. Each said attorney-in-fact shall
have power to act hereunder with or without the others.  This Power of Attorney
does not revoke any prior powers of attorney.

     IN WITNESS WHEREOF, I have hereunto set my hand this 12th day of December,
2011.

                                        /s/ Stanley J. Talbi
                                   ----------------------------
                                        Stanley J. Talbi



                    MetLife Insurance Company of Connecticut

                               Power of Attorney

                                Peter M. Carlson
             Executive Vice President and Chief Accounting Officer

     KNOW ALL MEN BY THESE PRESENTS, that I, Peter M. Carlson, Executive Vice
President and Chief Accounting Officer of MetLife Insurance Company of
Connecticut (the "Company"), a Connecticut company, do hereby appoint Michele H.
Abate, Paul G. Cellupica, John E. Connolly, Jr., Myra L. Saul and Marie C.
Swift, and each of them severally, my true and lawful attorney-in-fact, for me
and in my name, place and stead to execute and file any instrument or document
to be filed as part of or in connection with or in any way related to the
Registration Statements and any and all amendments thereto, filed by said
Company under the Securities Act of 1933, in connection with MetLife Target
Maturity fixed annuity (File No. 333-________ and related File Nos. 333-156846,
333-147910, 333-126255, 333-83076, 333-83072, 333-51804, 333-64862), and to have
full power and authority to do or cause to be done in my name, place and stead
each and every act and thing necessary or appropriate in order to effectuate the
same, as fully to all intents and purposes as I might or could do in person,
hereby ratifying and confirming all that said attorneys-in-fact or any of them,
may do or cause to be done by virtue hereof. Each said attorney-in-fact shall
have power to act hereunder with or without the others. This Power of Attorney
does not revoke any prior powers of attorney.

     IN WITNESS WHEREOF, I have hereunto set my hand this 12th day of December,
2011.

                                        /s/ Peter M. Carlson
                                   ----------------------------
                                        Peter M. Carlson