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Note 11 - Share Based Compensation (Tables)
6 Months Ended
Jun. 29, 2013
Disclosure of Compensation Related Costs, Share-based Payments [Abstract]  
Schedule of Share-based Compensation, Stock Options, Activity [Table Text Block]
   

All Stock Options Outstanding

 
   

Shares

   

Weighted Average

Exercise Price

 

Options outstanding as of December 29, 2012

      307,400       $ 5.34  

Options granted

      5,000       $ 5.78  

Options exercised

      (19,500)  

 

  $ 4.39  

Options forfeited/cancelled

      (8,000)  

 

  $ 5.16  
                     

Options outstanding as of June 29, 2013

      284,900       $ 5.41  
                     

Options outstanding price range at June 29, 2013

  $ 2.50 - $9.81          
                     

Options exercisable as of June 29, 2013

      229,900       $ 5.38  
                     

Intrinsic value of outstanding stock options as of June 29, 2013

  $   167            
                     

Intrinsic value of stock options exercised for the twenty-six week period ended June 29, 2013

  $   24            
Schedule of Nonvested Restricted Stock Units Activity [Table Text Block]
   

Number of

Restricted

Stock Units

(in thousands)

   

Weighted

Average

Grant Date Fair

Value per Share

 

Outstanding non-vested at December 29, 2012

    350     $ 5.62  

Granted

    8     $ 5.45  

Vested

    -    

N/A

 

Forfeited or expired

    (8

)

  $ 5.62  

Outstanding non-vested at June 29, 2013

    350     $ 5.62