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Earnings per share (Tables)
3 Months Ended
Apr. 05, 2014
Earnings Per Share Abstract  
Schedule of Earnings Per Share, Basic and Diluted [Table Text Block]
     Quarter ended
    April 5, 2014March 30, 2013
Earnings from continuing operations    
 attributable to SunOpta Inc.$ 6,640$ 5,183
Loss from discontinued    
 operations, net of income taxes  -  (58)
Earnings attributable to SunOpta Inc.$ 6,640$ 5,125
        
Basic weighted-average number of    
 shares outstanding  66,572,936  66,092,504
Dilutive potential of the following:    
 Employee/director stock options  1,544,245  885,853
 Warrants  467,826  285,485
Diluted weighted-average number of    
 shares outstanding  68,585,007  67,263,842
        
Earnings per share - basic:    
 - from continuing operations$ 0.10$ 0.08
 - from discontinued operations  -  -
    $ 0.10$ 0.08
        
Earnings per share - diluted:    
 - from continuing operations$ 0.10$ 0.08
 - from discontinued operations  -  -
    $ 0.10$ 0.08