STOCK OPTIONS AND AWARDS (Tables)

9 Months Ended

Oct. 03, 2020

STOCK OPTIONS AND AWARDS

Schedule of Stock Appreciation Rights Activity

	Nine Months Ended October 3, 2020					Year Ended December 28, 2019
	Units			Weighted - Average Exercise Price		Units			Weighted - Average Exercise Price
Outstanding at beginning of period		276,000		$	22.30		189,167		$	21.46
Issued		44,000			19.44		96,000			23.65
Exercised		-			-		(1,667	)		19.10
Forfeited		(73,999	)		22.05		(7,500	)		21.20
Outstanding at end of period		246,001			21.87		276,000			22.30

Schedule of SARs Outstanding and Exercisable

SARs Outstanding and Exercisable
Range of Exercise Prices		Outstanding as of October 3, 2020		Weighted- Average Remaining Contractual Life		Weighted- Average Exercise Price		Exercisable as of October 3, 2020		Weighted- Average Remaining Contractual Life		Weighted- Average Exercise Price
$	19.10-26.30		246,001		2.5	$	21.87		71,172		1.5		20.45

Schedule of Stock Option Activity

	Nine Months Ended October 3, 2020				Year Ended December 28, 2019
	Shares		Weighted - Average Exercise Price		Shares		Weighted - Average Exercise Price
Outstanding at beginning of period		25,000	$	—		25,000	$	—
Issued		—		—		—		—
Forfeited		—		—		—		—
Outstanding at end of period		25,000		—		25,000		—

Schedule of Stock Grants Outstanding and Exercisable

Stock Grants Outstanding and Exercisable
Range of Exercise Prices		Outstanding as of October 3, 2020		Weighted- Average Remaining Contractual Life		Weighted- Average Exercise Price		Exercisable as of October 3, 2020		Weighted- Average Remaining Contractual Life		Weighted- Average Exercise Price
$	0.00		25,000		1.6		—		—		—		—