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STOCK OPTIONS AND AWARDS (Tables)
12 Months Ended
Dec. 29, 2018
STOCK OPTIONS AND AWARDS [Abstract]  
Stock Appreciation Rights Activity
The following tables set forth the outstanding SARs for the period specified:

  
Year Ended
December 29, 2018
  
Year Ended
December 30, 2017
 
  
Units
  
Weighted - Average Exercise Price
  
Units
  
Weighted - Average Exercise Price
 
Outstanding at beginning of period
  
141,500
  
$
20.36
   
  
$
 
Issued
  
51,000
   
24.90
   
149,500
   
20.39
 
Forfeited
  
(3,333
)
  
19.10
   
(8,000
)
  
21.10
 
Outstanding at end of period
  
189,167
   
21.46
   
141,500
   
20.36
 
SARs Outstanding and Exercisable
SARs Outstanding and Exercisable
 
Range of Exercise Prices
  
Outstanding as of
December 29, 2018
  
Weighted- Average Remaining Contractual Life
  
Weighted- Average Exercise Price
  
Exercisable as of
December 29, 2018
  
Weighted- Average Remaining Contractual Life
  
Weighted- Average Exercise Price
 
$
19.10-24.90
   
189,167
   
3.5
  
$
21.46
   
19,670
   
3.3
   
19.10
 
Stock Option Activity
The following tables set forth the outstanding stock grants for the period specified:

  
Year Ended
December 29, 2018
  
Year Ended
December 30, 2017
 
  
Shares
  
Weighted - Average Exercise Price
  
Shares
  
Weighted - Average Exercise Price
 
Outstanding at beginning of period
  
25,000
  
$
   
  
$
 
Issued
  
   
   
25,000
   
 
Forfeited
  
   
   
   
 
Outstanding at end of period
  
25,000
   
   
25,000
   
 
Stock Grants Outstanding and Exercisable
Stock Grants Outstanding and Exercisable
 
Range of Exercise Prices
  
Outstanding as of
December 30, 2017
  
Weighted- Average Remaining Contractual Life
  
Weighted- Average Exercise Price
  
Exercisable as of
December 29, 2018
  
Weighted- Average Remaining Contractual Life
  
Weighted- Average Exercise Price
 
$
0.00
   
25,000
   
3.3