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             Annual Notice of Securities Sold Pursuant to Rule 24F-2

                                  UNITED STATES
                       SECURITIES AND EXCHANGE COMMISSION
                             Washington, D.C. 20549

                                   FORM 24F-2
                        Annual Notice of Securities Sold
                             Pursuant to Rule 24f-2

1.    Name and address of issuer:

                AFL-CIO Housing Investment Trust
                1717 K Street, NW, Suite 707
                Washington, DC 20036

2.    The name of each series or class of securities for which this Form is
      filed (If the Form is being filed for all series and classes of securities
      of the issuer, check the box but do not list series or classes):

            |X|

3.    Investment Company Act File Number: 811-03493

      Securities Act File Number: 002-78066

4(a). Last Day of fiscal year for which this Form is filed:

                December 31, 2004

4(b). Check box if this Form is being filed late (i.e. more than 90 calendar
      days after the end of the issuer's fiscal year).(See Instructions A.2)

            |_|

      Note: If the Form is being filed late, interest must be paid on the
      registration fee due.

4(c). Check box if this is the last time the issuer will be filing this Form.

            |_|

5.    Calculation of registration fee:

            (i)   Aggregate sale price of securities sold during the fiscal year
                  pursuant to section 24(f):  $269,480,020

            (ii)  Aggregate price of securities redeemed or repurchased during
                  the fiscal year: $165,850,014

            (iii) Aggregate price of securities redeemed or repurchased during
                  any prior fiscal year ending no earlier than October 11, 1995
                  that were not previously used to reduce registration fees
                  payable to the Commission: $0

            (iv)  Total available redemption credits (add Items 5(ii) and
                  5(iii):  -$165,850,014



            (v)   Net sales-if Item 5(i) is greater than Item 5(iv) (subtract
                  Item 5(iv) from Item 5(i)): $103,630,006

            (vi)  Redemption credits available for use in future years -if Item
                  5(i) is less than Item 5(iv) (subtract Item 5(iv) from Item
                  5(i)): $ (0)

            (vii) Multiplier for determining registration fee (See instructions
                  C.9): x.00011770

            (viii) Registration fee due (multiply Item 5(v) by Item 5(vii))
                   (enter "0" if no fee is due ): =$12,197.25

6.    Prepaid Shares

      If the response to Item 5(i) was determined by deducting an amount of
      securities that were registered under the Securities Act of 1933 pursuant
      to rule 24e-2 as in effect before October 11, 1997, then report the amount
      of securities (number of shares or other units) deducted here: 0. If
      there is a number of shares or other units that were registered pursuant
      to rule 24e-2 remaining unsold at the end of the fiscal year for which
      this form is filed that are available for use by the issuer in future
      fiscal years, then state that number here: 0.

7.    Interest due-if this Form is being filed more than 90 days after the end
      of the issuer's fiscal year (See instruction D): =$ 0

8.    Total of the amount of the registration fee due plus any interest due
      (line 5(viii) plus line 7): =$12,197.25

9.    Date the registration fee and any interest payment was sent to the
      Commission's lockbox depository: March 23, 2005

            Method of Delivery:

                    |X|  Wire Transfer

                    |_|  Mail or other means

                                   SIGNATURES

This report has been signed below by the following persons on behalf of the
issuer and in the capacities and on the dates indicated.


By (Signature and Title)*   /s/ Erica Khatchadourian
                            ---------------------------------------------
                            Erica Khatchadourian, Chief Financial Officer
                            ---------------------------------------------

Date March 23, 2005
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      *Please print the name and title of the signing officer below the
      signature.