The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
3M CO COM 88579Y101 399 2,680 SH   SOLE   0 0 2,680
ADOBE SYSTEMS INCORPORATED COM 00724F101 829 1,820 SH   SOLE   0 0 1,820
ALBERTSONS COS INC COMMON STOCK 013091103 2,124 63,880 SH   SOLE   0 0 63,880
ALGONQUIN PWR UTILS CORP COM 015857105 1,293 83,290 SH   SOLE   0 0 83,290
ALPHABET INC CAP STK CL A 02079K305 2,848 1,024 SH   SOLE   0 0 1,024
ALPHABET INC CAP STK CL C 02079K107 1,500 537 SH   SOLE   0 0 537
AMAZON COM INC COM 023135106 3,028 929 SH   SOLE   0 0 929
AMERICAN EAGLE OUTFITTERS IN COM 02553E106 437 26,030 SH   SOLE   0 0 26,030
APPLE INC COM 037833100 5,343 30,600 SH   SOLE   0 0 30,600
APPLIED MATLS INC COM 038222105 3,058 23,205 SH   SOLE   0 0 23,205
ARCH CAP GROUP LTD ORD G0450A105 286 5,900 SH   SOLE   0 0 5,900
BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702 302 855 SH   SOLE   0 0 855
BERRY GLOBAL GROUP INC COM 08579W103 1,090 18,802 SH   SOLE   0 0 18,802
BOSTON SCIENTIFIC CORP COM 101137107 1,510 34,095 SH   SOLE   0 0 34,095
CARRIER GLOBAL CORPORATION COM 14448C104 258 5,630 SH   SOLE   0 0 5,630
CBOE GLOBAL MKTS INC COM 12503M108 739 6,460 SH   SOLE   0 0 6,460
CHEVRON CORP NEW COM 166764100 961 5,900 SH   SOLE   0 0 5,900
CHUBB LIMITED COM H1467J104 642 3,000 SH   SOLE   0 0 3,000
CIGNA CORP NEW COM 125523100 1,616 6,745 SH   SOLE   0 0 6,745
CISCO SYS INC COM 17275R102 2,673 47,946 SH   SOLE   0 0 47,946
CME GROUP INC COM 12572Q105 976 4,105 SH   SOLE   0 0 4,105
COMSTOCK RES INC COM 205768302 665 50,960 SH   SOLE   0 0 50,960
CONAGRA BRANDS INC COM 205887102 2,028 60,410 SH   SOLE   0 0 60,410
CONSTELLATION BRANDS INC CL A 21036P108 2,114 9,180 SH   SOLE   0 0 9,180
CORNING INC COM 219350105 369 10,000 SH   SOLE   0 0 10,000
DEERE & CO COM 244199105 2,501 6,019 SH   SOLE   0 0 6,019
DESKTOP METAL INC COM CL A 25058X105 165 34,845 SH   SOLE   0 0 34,845
DISNEY WALT CO COM 254687106 1,514 11,035 SH   SOLE   0 0 11,035
DOMINION ENERGY INC COM 25746U109 2,102 24,740 SH   SOLE   0 0 24,740
DORIAN LPG LTD SHS USD Y2106R110 262 18,059 SH   SOLE   0 0 18,059
DOVER CORP COM 260003108 471 3,000 SH   SOLE   0 0 3,000
DOW INC COM 260557103 1,355 21,258 SH   SOLE   0 0 21,258
DROPBOX INC CL A 26210C104 1,448 62,280 SH   SOLE   0 0 62,280
DUPONT DE NEMOURS INC COM 26614N102 1,409 19,156 SH   SOLE   0 0 19,156
EARTHSTONE ENERGY INC CL A 27032D304 1,135 89,900 SH   SOLE   0 0 89,900
EATON CORP PLC SHS G29183103 1,062 7,000 SH   SOLE   0 0 7,000
EMERSON ELEC CO COM 291011104 316 3,225 SH   SOLE   0 0 3,225
ENBRIDGE INC COM 29250N105 901 19,553 SH   SOLE   0 0 19,553
ENERGY TRANSFER L P COM UT LTD PTN 29273V100 1,546 138,178 SH   SOLE   0 0 138,178
ENTERPRISE PRODS PARTNERS L COM 293792107 6,516 252,460 SH   SOLE   0 0 252,460
EXELON CORP COM 30161N101 248 5,208 SH   SOLE   0 0 5,208
GILEAD SCIENCES INC COM 375558103 1,143 19,225 SH   SOLE   0 0 19,225
GLADSTONE INVT CORP COM 376546107 3,688 228,645 SH   SOLE   0 0 228,645
HALLIBURTON CO COM 406216101 1,295 34,200 SH   SOLE   0 0 34,200
HELIX ENERGY SOLUTIONS GRP I COM 42330P107 239 50,000 SH   SOLE   0 0 50,000
HESS CORP COM 42809H107 1,043 9,740 SH   SOLE   0 0 9,740
INTERNATIONAL PAPER CO COM 460146103 1,708 37,020 SH   SOLE   0 0 37,020
INTUIT COM 461202103 2,515 5,230 SH   SOLE   0 0 5,230
ISHARES TR SELECT DIVID ETF 464287168 209 1,630 SH   SOLE   0 0 1,630
JOHNSON & JOHNSON COM 478160104 2,932 16,542 SH   SOLE   0 0 16,542
JPMORGAN CHASE & CO COM 46625H100 2,854 20,933 SH   SOLE   0 0 20,933
LITHIA MTRS INC COM 536797103 790 2,631 SH   SOLE   0 0 2,631
LULULEMON ATHLETICA INC COM 550021109 1,561 4,275 SH   SOLE   0 0 4,275
MAGELLAN MIDSTREAM PRTNRS LP COM UNIT RP LP 559080106 1,917 39,075 SH   SOLE   0 0 39,075
MCDONALDS CORP COM 580135101 2,252 9,107 SH   SOLE   0 0 9,107
MEDTRONIC PLC SHS G5960L103 1,373 12,375 SH   SOLE   0 0 12,375
META PLATFORMS INC CL A 30303M102 1,781 8,010 SH   SOLE   0 0 8,010
MICROSOFT CORP COM 594918104 368 1,195 SH   SOLE   0 0 1,195
MPLX LP COM UNIT REP LTD 55336V100 928 27,972 SH   SOLE   0 0 27,972
NLIGHT INC COM 65487K100 233 13,450 SH   SOLE   0 0 13,450
NOVO-NORDISK A S ADR 670100205 777 7,000 SH   SOLE   0 0 7,000
NVENT ELECTRIC PLC SHS G6700G107 2,040 58,662 SH   SOLE   0 0 58,662
NVIDIA CORPORATION COM 67066G104 256 938 SH   SOLE   0 0 938
PACIRA BIOSCIENCES INC COM 695127100 1,884 24,690 SH   SOLE   0 0 24,690
PDC ENERGY INC COM 69327R101 597 8,220 SH   SOLE   0 0 8,220
PENTAIR PLC SHS G7S00T104 1,205 22,225 SH   SOLE   0 0 22,225
PEPSICO INC COM 713448108 2,578 15,405 SH   SOLE   0 0 15,405
PHILLIPS 66 COM 718546104 475 5,500 SH   SOLE   0 0 5,500
PRIMIS FINANCIAL CORP COM 74167B109 1,134 81,150 SH   SOLE   0 0 81,150
QUAD / GRAPHICS INC COM CL A 747301109 1,590 229,070 SH   SOLE   0 0 229,070
RAYTHEON TECHNOLOGIES CORP COM 75513E101 1,812 18,291 SH   SOLE   0 0 18,291
SCHWAB STRATEGIC TR US SML CAP ETF 808524607 2,948 62,240 SH   SOLE   0 0 62,240
SCHWAB STRATEGIC TR US LRG CAP ETF 808524201 1,267 23,530 SH   SOLE   0 0 23,530
SCHWAB STRATEGIC TR US DIVIDEND EQ 808524797 1,315 16,675 SH   SOLE   0 0 16,675
SILGAN HOLDINGS INC COM 827048109 1,446 31,285 SH   SOLE   0 0 31,285
SPLUNK INC COM 848637104 984 6,620 SH   SOLE   0 0 6,620
STANLEY BLACK & DECKER INC COM 854502101 367 2,625 SH   SOLE   0 0 2,625
SWEETGREEN INC COM CL A 87043Q108 457 14,290 SH   SOLE   0 0 14,290
TOLL BROTHERS INC COM 889478103 754 16,035 SH   SOLE   0 0 16,035
TOTALENERGIES SE SPONSORED ADS 89151E109 505 10,000 SH   SOLE   0 0 10,000
TRUIST FINL CORP COM 89832Q109 2,227 39,270 SH   SOLE   0 0 39,270
UNION PAC CORP COM 907818108 1,975 7,230 SH   SOLE   0 0 7,230
UTZ BRANDS INC COM CL A 918090101 690 46,690 SH   SOLE   0 0 46,690
VANGUARD INDEX FDS TOTAL STK MKT 922908769 2,461 10,809 SH   SOLE   0 0 10,809
VERIZON COMMUNICATIONS INC COM 92343V104 1,263 24,800 SH   SOLE   0 0 24,800
WALMART INC COM 931142103 2,827 18,980 SH   SOLE   0 0 18,980
WASHINGTON REAL ESTATE INVT SH BEN INT 939653101 1,632 63,998 SH   SOLE   0 0 63,998
WASTE MGMT INC DEL COM 94106L109 3,441 21,712 SH   SOLE   0 0 21,712
WILLIAMS COS INC COM 969457100 922 27,600 SH   SOLE   0 0 27,600