Document And Entity Information - shares	9 Months Ended
	Sep. 30, 2023	Jan. 19, 2024
Document Information Line Items
Entity Registrant Name	FOXO TECHNOLOGIES INC.
Trading Symbol	FOXO
Document Type	10-Q
Current Fiscal Year End Date	--12-31
Entity Common Stock, Shares Outstanding		8,946,032
Amendment Flag	false
Entity Central Index Key	0001812360
Entity Current Reporting Status	Yes
Entity Filer Category	Non-accelerated Filer
Document Period End Date	Sep. 30, 2023
Document Fiscal Year Focus	2023
Document Fiscal Period Focus	Q3
Entity Small Business	true
Entity Emerging Growth Company	true
Entity Shell Company	false
Entity Ex Transition Period	false
Document Quarterly Report	true
Document Transition Report	false
Entity File Number	001-39783
Entity Incorporation, State or Country Code	DE
Entity Tax Identification Number	85-1050265
Entity Address, Address Line One	729 N
Entity Address, Address Line Two	Washington Ave
Entity Address, Address Line Three	Suite 600
Entity Address, City or Town	Minneapolis
Entity Address, State or Province	MN
Entity Address, Postal Zip Code	55401
City Area Code	(612)
Local Phone Number	562-9447
Title of 12(b) Security	Class A Common Stock, par value $0.0001
Security Exchange Name	NYSE
Entity Interactive Data Current	Yes