Consolidated Statements of Stockholders’ Equity (Deficit) (Unaudited) - USD ($) $ in Thousands	FOXO Technologies Operating Company Series A Preferred Stock	FOXO Technologies Operating Company Class A Common Stock	FOXO Technologies Operating Company Class B Common Stock	FOXO Technologies Inc. Class A Common Stock	FOXO Technologies Inc. Treasury Stock	Additional Paid-in- Capital	Accumulated Deficit	Total
Balance at Dec. 31, 2021	$ 21,854					$ 4,902	$ (51,976)	$ (25,220)
Balance (in Shares) at Dec. 31, 2021	8,000,000	30,208	2,000,000
Net loss							(12,367)	(12,367)
Lease contributions						136		136
Stock based compensation						251		251
Issuance of shares for exercised stock options
Issuance of shares for exercised stock options (in Shares)		14,946
Balance at Mar. 31, 2022	$ 21,854					5,289	(64,343)	(37,200)
Balance (in Shares) at Mar. 31, 2022	8,000,000	45,154	2,000,000
Balance at Dec. 31, 2022				$ 3		153,936	(147,231)	6,708
Balance (in Shares) at Dec. 31, 2022				29,669,830	(2,140,761)
Net loss							(7,639)	(7,639)
Stock based compensation						901		901
Stock based compensation (in Shares)				(111,000)
Balance at Mar. 31, 2023				$ 3		$ 154,837	$ (154,870)	$ (30)
Balance (in Shares) at Mar. 31, 2023				29,558,830	(2,140,761)