Document And Entity Information - shares	3 Months Ended
	Mar. 31, 2023	May 11, 2023
Document Information Line Items
Entity Registrant Name	FOXO TECHNOLOGIES INC.
Document Type	10-Q
Current Fiscal Year End Date	--12-31
Entity Common Stock, Shares Outstanding		27,168,069
Amendment Flag	false
Entity Central Index Key	0001812360
Entity Current Reporting Status	Yes
Entity Filer Category	Non-accelerated Filer
Document Period End Date	Mar. 31, 2023
Document Fiscal Year Focus	2023
Document Fiscal Period Focus	Q1
Entity Small Business	true
Entity Emerging Growth Company	true
Entity Shell Company	false
Entity Ex Transition Period	false
Document Quarterly Report	true
Document Transition Report	false
Entity File Number	001-39783
Entity Incorporation, State or Country Code	DE
Entity Tax Identification Number	85-1050265
Entity Address, Address Line One	729 N. Washington Ave
Entity Address, Address Line Two	Suite 600
Entity Address, City or Town	Minneapolis
Entity Address, State or Province	MN
Entity Address, Postal Zip Code	55401
City Area Code	(612)
Local Phone Number	562-9447
Entity Interactive Data Current	Yes
Class A Common Stock, par value $0.0001
Document Information Line Items
Trading Symbol	FOXO
Title of 12(b) Security	Class A Common Stock, par value $0.0001
Security Exchange Name	NYSE
Warrant, each whole warrant exercisable for one share of Class A Common Stock for $11.50 per share
Document Information Line Items
Trading Symbol	FOXO.WS
Title of 12(b) Security	Warrant, each whole warrant exercisable for one share of Class A Common Stock for $11.50 per share
Security Exchange Name	NYSE