0001725547-22-000082.txt : 20220506 0001725547-22-000082.hdr.sgml : 20220506 20220506103758 ACCESSION NUMBER: 0001725547-22-000082 CONFORMED SUBMISSION TYPE: 13F-HR PUBLIC DOCUMENT COUNT: 2 CONFORMED PERIOD OF REPORT: 20220331 FILED AS OF DATE: 20220506 DATE AS OF CHANGE: 20220506 EFFECTIVENESS DATE: 20220506 FILER: COMPANY DATA: COMPANY CONFORMED NAME: SENTINEL PENSION ADVISORS INC CENTRAL INDEX KEY: 0001802290 IRS NUMBER: 043422848 STATE OF INCORPORATION: MA FISCAL YEAR END: 1231 FILING VALUES: FORM TYPE: 13F-HR SEC ACT: 1934 Act SEC FILE NUMBER: 028-19758 FILM NUMBER: 22899396 BUSINESS ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 BUSINESS PHONE: 781-914-1450 MAIL ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 13F-HR 1 primary_doc.xml 13F-HR LIVE false false 0001802290 XXXXXXXX 03-31-2022 03-31-2022 false SENTINEL PENSION ADVISORS INC

100 QUANNAPOWITT PKWY SUITE 300 WAKEFIELD MA 01880

13F HOLDINGS REPORT 028-19758 N James M. Nestor (781) 914-1273 /s/ James M. Nestor Wakefield MA 05-06-2022 0 89 294857 false INFORMATION TABLE 2 Form13fInfoTable.xml ALPS ETF TR REIT DIVIDE DOGS 00162Q106 214 4211 SH SOLE 0 0 4211 ADOBE SYSTEMS INCORPORATED COM 00724F101 456 1000 SH SOLE 0 0 1000 AMAZON COM INC COM 023135106 244 75 SH SOLE 0 0 75 AMERICAN CENTY ETF TR AVANTIS EMGMKT 025072604 2696 45477 SH SOLE 0 0 45477 AMERICAN CENTY ETF TR US SML CP VALU 025072877 1455 18226 SH SOLE 0 0 18225 AMERICAS GOLD AND SILVER COR COM 03062D100 27 25000 SH SOLE 0 0 25000 APPLE INC COM 037833100 1730 9909 SH SOLE 0 0 9908 ARCHER DANIELS MIDLAND CO COM 039483102 508 5624 SH SOLE 0 0 5624 BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702 269 762 SH SOLE 0 0 762 BIOLIFE SOLUTIONS INC COM NEW 09062W204 275 12092 SH SOLE 0 0 12092 BNY MELLON ETF TRUST US LRG CP CORE 09661T107 31051 365604 SH SOLE 0 0 365604 BNY MELLON ETF TRUST INTERNATIONL EQT 09661T404 15070 214473 SH SOLE 0 0 214473 BNY MELLON ETF TRUST CORE BOND ETF 09661T602 31661 687382 SH SOLE 0 0 687382 CAMBRIDGE BANCORP COM 132152109 1561 18362 SH SOLE 0 0 18362 FIDELITY MERRIMACK STR TR TOTAL BD ETF 316188309 11842 237934 SH SOLE 0 0 237934 FIRST TR SR FLTG RATE INCOME COM 33733U108 153 12205 SH SOLE 0 0 12204 FIRST TR EXCH TRADED FD III MANAGD MUN ETF 33739N108 1165 21949 SH SOLE 0 0 21948 FOCUS FINL PARTNERS INC COM CL A 34417P100 2184 47744 SH SOLE 0 0 47744 FORD MTR CO DEL COM 345370860 1386 81949 SH SOLE 0 0 81948 INVESCO EXCH TRD SLF IDX FD BULSHS 2024 CB 46138J841 11246 533754 SH SOLE 0 0 533754 INVESCO EXCH TRD SLF IDX FD BULSHS 2023 CB 46138J866 12680 600931 SH SOLE 0 0 600930 INVESCO EXCH TRD SLF IDX FD BULSHS 2022 CB 46138J882 8265 388756 SH SOLE 0 0 388756 ISHARES TR S&P 100 ETF 464287101 906 4347 SH SOLE 0 0 4347 ISHARES TR CORE S&P TTL STK 464287150 3724 36896 SH SOLE 0 0 36896 ISHARES TR CORE S&P500 ETF 464287200 1453 3202 SH SOLE 0 0 3201 ISHARES TR CORE US AGGBD ET 464287226 827 7718 SH SOLE 0 0 7718 ISHARES TR NORTH AMERN NAT 464287374 1508 37281 SH SOLE 0 0 37281 ISHARES TR RUS 1000 ETF 464287622 5743 22967 SH SOLE 0 0 22966 ISHARES TR NATIONAL MUN ETF 464288414 519 4734 SH SOLE 0 0 4733 ISHARES TR 0-5 YR TIPS ETF 46429B747 3592 34234 SH SOLE 0 0 34233 ISHARES TR MSCI INTL SML CP 46434V266 2115 61579 SH SOLE 0 0 61578 ISHARES TR IBONDS DEC2023 46435G318 2676 105049 SH SOLE 0 0 105049 ISHARES TR IBONDS DEC2022 46435G755 2533 97721 SH SOLE 0 0 97720 ISHARES TR IBONDS DEC 26 46435U259 1000 39211 SH SOLE 0 0 39211 ISHARES TR IBONDS DEC 25 46435U432 1139 42711 SH SOLE 0 0 42710 ISHARES TR ESG AWR US AGRGT 46435U549 670 12975 SH SOLE 0 0 12975 ISHARES TR IBONDS DEC 46435U697 2522 97019 SH SOLE 0 0 97018 LATTICE STRATEGIES TR HARTFORD MLT ETF 518416102 205 7028 SH SOLE 0 0 7028 LEVEL ONE BANCORP INC COM 52730D208 499 12500 SH SOLE 0 0 12500 MICROSOFT CORP COM 594918104 987 3202 SH SOLE 0 0 3202 NOVO-NORDISK A S ADR 670100205 285 2563 SH SOLE 0 0 2563 PFIZER INC COM 717081103 402 7774 SH SOLE 0 0 7774 PROCTER AND GAMBLE CO COM 742718109 223 1459 SH SOLE 0 0 1458 QUALCOMM INC COM 747525103 362 2369 SH SOLE 0 0 2369 SPDR S&P 500 ETF TR TR UNIT 78462F103 461 1022 SH SOLE 0 0 1021 SPDR GOLD TR GOLD SHS 78463V107 498 2756 SH SOLE 0 0 2756 SPDR INDEX SHS FDS MSCI EMRG MKTS 78463X426 396 6180 SH SOLE 0 0 6179 SPDR INDEX SHS FDS PORTFOLIO EMG MK 78463X509 204 5288 SH SOLE 0 0 5287 SPDR INDEX SHS FDS PORTFOLIO DEVLPD 78463X889 11433 333515 SH SOLE 0 0 333514 SPDR SER TR PORTFOLIO AGRGTE 78464A649 9135 328723 SH SOLE 0 0 328722 SPDR SER TR S&P DIVID ETF 78464A763 1126 8786 SH SOLE 0 0 8785 SPDR SER TR PORTFOLI S&P1500 78464A805 12148 218563 SH SOLE 0 0 218563 SPDR SER TR PORTFOLIO S&P400 78464A847 319 6772 SH SOLE 0 0 6771 SPDR SER TR PORTFOLIO S&P500 78464A854 2418 45518 SH SOLE 0 0 45517 SPDR SER TR PORTFOLIO SH TSR 78468R101 1181 39845 SH SOLE 0 0 39844 SPDR SER TR NUVEEN BLMBRG MU 78468R721 380 7936 SH SOLE 0 0 7935 SPDR SER TR NUVEEN BLMBRG SH 78468R739 253 5339 SH SOLE 0 0 5338 SPDR SER TR MSCI USA STRTGIC 78468R812 7259 58259 SH SOLE 0 0 58258 SPDR SER TR PORTFOLIO S&P600 78468R853 625 14851 SH SOLE 0 0 14850 SSGA ACTIVE TR SPDR DBLELN EMRG 78470P309 602 13191 SH SOLE 0 0 13190 SCHWAB STRATEGIC TR US LRG CAP ETF 808524201 16728 310639 SH SOLE 0 0 310638 SCHWAB STRATEGIC TR US MID-CAP ETF 808524508 4510 59447 SH SOLE 0 0 59446 SCHWAB STRATEGIC TR US SML CAP ETF 808524607 343 7245 SH SOLE 0 0 7245 SCHWAB STRATEGIC TR INTL EQTY ETF 808524805 358 9761 SH SOLE 0 0 9760 SCHWAB STRATEGIC TR US AGGREGATE B 808524839 7715 152554 SH SOLE 0 0 152554 SCHWAB STRATEGIC TR SHT TM US TRES 808524862 1100 22202 SH SOLE 0 0 22201 SELECT SECTOR SPDR TR TECHNOLOGY 81369Y803 416 2620 SH SOLE 0 0 2619 SPERO THERAPEUTICS INC COM 84833T103 365 42000 SH SOLE 0 0 42000 SPROTT PHYSICAL GOLD TR UNIT 85207H104 12159 791063 SH SOLE 0 0 791063 SPROTT PHYSICAL SILVER TR TR UNIT 85207K107 192 21842 SH SOLE 0 0 21842 VANECK ETF TRUST MRNGSTR WDE MOAT 92189F643 6437 86169 SH SOLE 0 0 86168 VANGUARD SPECIALIZED FUNDS DIV APP ETF 921908844 1997 12316 SH SOLE 0 0 12316 VANGUARD WORLD FD ESG US STK ETF 921910733 220 2709 SH SOLE 0 0 2708 VANGUARD WHITEHALL FDS HIGH DIV YLD 921946406 700 6234 SH SOLE 0 0 6234 VANGUARD MALVERN FDS STRM INFPROIDX 922020805 1416 27642 SH SOLE 0 0 27642 VANGUARD INTL EQUITY INDEX F GLB EX US ETF 922042676 443 8527 SH SOLE 0 0 8527 VANGUARD WORLD FDS FINANCIALS ETF 92204A405 480 5135 SH SOLE 0 0 5135 VANGUARD WORLD FDS MATERIALS ETF 92204A801 1234 6360 SH SOLE 0 0 6360 VANGUARD INDEX FDS MCAP GR IDXVIP 922908538 249 1117 SH SOLE 0 0 1117 VANGUARD INDEX FDS REAL ESTATE ETF 922908553 1698 15670 SH SOLE 0 0 15670 VANGUARD INDEX FDS SML CP GRW ETF 922908595 1427 5753 SH SOLE 0 0 5753 VANGUARD INDEX FDS MID CAP ETF 922908629 2943 12373 SH SOLE 0 0 12372 VANGUARD INDEX FDS LARGE CAP ETF 922908637 218 1044 SH SOLE 0 0 1044 VANGUARD INDEX FDS EXTEND MKT ETF 922908652 201 1211 SH SOLE 0 0 1210 VANGUARD INDEX FDS GROWTH ETF 922908736 4678 16264 SH SOLE 0 0 16263 VANGUARD INDEX FDS TOTAL STK MKT 922908769 3027 13295 SH SOLE 0 0 13295 WISDOMTREE TR INTL EQUITY FD 97717W703 336 6372 SH SOLE 0 0 6372 WISDOMTREE TR GLB US QTLY DIV 97717W844 2879 72478 SH SOLE 0 0 72477 WISDOMTREE TR US QTLY DIV GRT 97717X669 1922 30187 SH SOLE 0 0 30187