0001725547-21-000005.txt : 20210129 0001725547-21-000005.hdr.sgml : 20210129 20210129162456 ACCESSION NUMBER: 0001725547-21-000005 CONFORMED SUBMISSION TYPE: 13F-HR PUBLIC DOCUMENT COUNT: 2 CONFORMED PERIOD OF REPORT: 20201231 FILED AS OF DATE: 20210129 DATE AS OF CHANGE: 20210129 EFFECTIVENESS DATE: 20210129 FILER: COMPANY DATA: COMPANY CONFORMED NAME: SENTINEL PENSION ADVISORS INC CENTRAL INDEX KEY: 0001802290 IRS NUMBER: 043422848 STATE OF INCORPORATION: MA FISCAL YEAR END: 1231 FILING VALUES: FORM TYPE: 13F-HR SEC ACT: 1934 Act SEC FILE NUMBER: 028-19758 FILM NUMBER: 21571495 BUSINESS ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 BUSINESS PHONE: 781-914-1450 MAIL ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 13F-HR 1 primary_doc.xml 13F-HR LIVE false false 0001802290 XXXXXXXX 12-31-2020 12-31-2020 false SENTINEL PENSION ADVISORS INC

100 QUANNAPOWITT PKWY SUITE 300 WAKEFIELD MA 01880

13F HOLDINGS REPORT 028-19758 N James M. Nestor (781) 914-1273 /s/ James M. Nestor Wakefield MA 01-29-2021 0 78 273409 false INFORMATION TABLE 2 Form13fInfoTable.xml ALPS ETF TR REIT DIVIDE DOGS 00162Q106 200 4894 SH SOLE 0 0 4894 AMAZON COM INC COM 023135106 205 63 SH SOLE 0 0 63 APPLE INC COM 037833100 1114 8397 SH SOLE 0 0 8397 ARCHER DANIELS MIDLAND CO COM 039483102 284 5624 SH SOLE 0 0 5624 BARRICK GOLD CORP COM 067901108 205 9000 SH SOLE 0 0 9000 BIOLIFE SOLUTIONS INC COM NEW 09062W204 7435 186392 SH SOLE 0 0 186392 DISNEY WALT CO COM 254687106 206 1137 SH SOLE 0 0 1137 ETF MANAGERS TR ETFMG ALTR HRVST 26924G508 144 10022 SH SOLE 0 0 10021 FIDELITY MERRIMACK STR TR TOTAL BD ETF 316188309 5316 97994 SH SOLE 0 0 97993 FIRST TR SR FLG RTE INCM FD COM 33733U108 127 10938 SH SOLE 0 0 10937 FIRST TR EXCH TRADED FD III MANAGD MUN ETF 33739N108 461 8133 SH SOLE 0 0 8133 FOCUS FINL PARTNERS INC COM CL A 34417P100 2077 47744 SH SOLE 0 0 47744 FORD MTR CO DEL COM 345370860 469 53364 SH SOLE 0 0 53363 INVESCO EXCH TRD SLF IDX FD BULSHS 2021 CB 46138J700 9735 459001 SH SOLE 0 0 459000 INVESCO EXCH TRD SLF IDX FD BULSHS 2023 CB 46138J866 9146 417622 SH SOLE 0 0 417622 INVESCO EXCH TRD SLF IDX FD BULSHS 2022 CB 46138J882 9825 451704 SH SOLE 0 0 451704 ISHARES GOLD TRUST ISHARES 464285105 4771 263131 SH SOLE 0 0 263131 ISHARES TR CORE S&P TTL STK 464287150 3215 37291 SH SOLE 0 0 37291 ISHARES TR CORE S&P500 ETF 464287200 1420 3782 SH SOLE 0 0 3781 ISHARES TR CORE US AGGBD ET 464287226 1060 8972 SH SOLE 0 0 8971 ISHARES TR NORTH AMERN NAT 464287374 1406 60377 SH SOLE 0 0 60377 ISHARES TR RUS 1000 ETF 464287622 5805 27403 SH SOLE 0 0 27403 ISHARES TR NATIONAL MUN ETF 464288414 539 4601 SH SOLE 0 0 4600 ISHARES TR MSCI INTL SML CP 46434V266 1816 54598 SH SOLE 0 0 54597 ISHARES TR IBONDS DEC2023 46435G318 2391 91309 SH SOLE 0 0 91309 ISHARES TR CORE INTL AGGR 46435G672 211 3762 SH SOLE 0 0 3761 ISHARES TR IBONDS DEC2022 46435G755 2301 87298 SH SOLE 0 0 87298 ISHARES TR IBONDS DEC2021 46435G789 2169 84153 SH SOLE 0 0 84153 ISHARES TR IBONDS DEC 26 46435U259 479 17678 SH SOLE 0 0 17677 ISHARES TR IBONDS DEC 25 46435U432 1173 41654 SH SOLE 0 0 41653 ISHARES TR IBONDS DEC 46435U697 1916 70734 SH SOLE 0 0 70733 LATTICE STRATEGIES TR HARTFORD MLT ETF 518416102 305 10786 SH SOLE 0 0 10786 MICROSOFT CORP COM 594918104 698 3138 SH SOLE 0 0 3137 PFIZER INC COM 717081103 636 17274 SH SOLE 0 0 17274 SPDR S&P 500 ETF TR TR UNIT 78462F103 430 1150 SH SOLE 0 0 1149 SPDR GOLD TR GOLD SHS 78463V107 991 5554 SH SOLE 0 0 5554 SPDR INDEX SHS FDS MSCI EMRG MKTS 78463X426 2435 37408 SH SOLE 0 0 37408 SPDR INDEX SHS FDS MSCI EAFE STRTGC 78463X434 273 3913 SH SOLE 0 0 3912 SPDR INDEX SHS FDS PORTFOLIO DEVLPD 78463X889 19372 573973 SH SOLE 0 0 573972 SPDR SER TR PORTFOLIO AGRGTE 78464A649 34545 1121940 SH SOLE 0 0 1121939 SPDR SER TR S&P DIVID ETF 78464A763 1151 10862 SH SOLE 0 0 10862 SPDR SER TR PORTFOLI S&P1500 78464A805 28950 628118 SH SOLE 0 0 628118 SPDR SER TR PORTFOLIO S&P400 78464A847 238 5901 SH SOLE 0 0 5900 SPDR SER TR PORTFOLIO S&P500 78464A854 1233 28046 SH SOLE 0 0 28046 SSGA ACTIVE ETF TR SPDR TR TACTIC 78467V848 512 10382 SH SOLE 0 0 10382 SPDR SER TR PORTFOLIO SH TSR 78468R101 20624 671558 SH SOLE 0 0 671558 SPDR SER TR BLOMBERG BRC INV 78468R200 212 6930 SH SOLE 0 0 6930 SPDR SER TR NUVEEN BRC MUNIC 78468R721 462 8807 SH SOLE 0 0 8807 SPDR SER TR NUVEEN BLMBRG SR 78468R739 259 5211 SH SOLE 0 0 5210 SPDR SER TR MSCI USA STRTGIC 78468R812 5149 49288 SH SOLE 0 0 49288 SPDR SER TR PORTFOLIO S&P600 78468R853 286 7994 SH SOLE 0 0 7994 SSGA ACTIVE TR SPDR DBLELN EMRG 78470P309 637 12446 SH SOLE 0 0 12445 SCHWAB STRATEGIC TR US BRD MKT ETF 808524102 220 2414 SH SOLE 0 0 2414 SCHWAB STRATEGIC TR US LRG CAP ETF 808524201 11136 122438 SH SOLE 0 0 122437 SCHWAB STRATEGIC TR US MID-CAP ETF 808524508 3811 55890 SH SOLE 0 0 55889 SCHWAB STRATEGIC TR US SML CAP ETF 808524607 1328 14922 SH SOLE 0 0 14921 SCHWAB STRATEGIC TR SCHWB FDT EMK LG 808524730 500 17695 SH SOLE 0 0 17695 SCHWAB STRATEGIC TR INTL EQTY ETF 808524805 339 9411 SH SOLE 0 0 9410 SCHWAB STRATEGIC TR US AGGREGATE B 808524839 5470 97626 SH SOLE 0 0 97625 SCHWAB STRATEGIC TR SHT TM US TRES 808524862 7313 142303 SH SOLE 0 0 142302 SELECT SECTOR SPDR TR TECHNOLOGY 81369Y803 350 2695 SH SOLE 0 0 2694 SPERO THERAPEUTICS INC COM 84833T103 458 23615 SH SOLE 0 0 23615 SPROTT PHYSICAL GOLD TR UNIT 85207H104 15847 1050158 SH SOLE 0 0 1050158 VANGUARD SPECIALIZED FUNDS DIV APP ETF 921908844 2279 16146 SH SOLE 0 0 16146 VANGUARD WHITEHALL FDS HIGH DIV YLD 921946406 610 6671 SH SOLE 0 0 6671 VANGUARD MALVERN FDS STRM INFPROIDX 922020805 1430 27981 SH SOLE 0 0 27981 VANGUARD INTL EQUITY INDEX F GLB EX US ETF 922042676 475 8755 SH SOLE 0 0 8755 VANGUARD WORLD FDS MATERIALS ETF 92204A801 1126 7175 SH SOLE 0 0 7175 VANGUARD INDEX FDS MCAP GR IDXVIP 922908538 237 1117 SH SOLE 0 0 1117 VANGUARD INDEX FDS REAL ESTATE ETF 922908553 1412 16627 SH SOLE 0 0 16627 VANGUARD INDEX FDS SML CP GRW ETF 922908595 1759 6573 SH SOLE 0 0 6573 VANGUARD INDEX FDS MID CAP ETF 922908629 2977 14397 SH SOLE 0 0 14397 VANGUARD INDEX FDS GROWTH ETF 922908736 5071 20017 SH SOLE 0 0 20017 VANGUARD INDEX FDS SMALL CP ETF 922908751 413 2123 SH SOLE 0 0 2123 VANGUARD INDEX FDS TOTAL STK MKT 922908769 3015 15491 SH SOLE 0 0 15490 WISDOMTREE TR INTL EQUITY FD 97717W703 366 7225 SH SOLE 0 0 7225 WISDOMTREE TR GLB US QTLY DIV 97717W844 2520 33103 SH SOLE 0 0 33102 WISDOMTREE TR US QTLY DIV GRT 97717X669 5928 109868 SH SOLE 0 0 109867