0001799284-23-000001.txt : 20230105 0001799284-23-000001.hdr.sgml : 20230105 20230105095511 ACCESSION NUMBER: 0001799284-23-000001 CONFORMED SUBMISSION TYPE: 13F-HR PUBLIC DOCUMENT COUNT: 2 CONFORMED PERIOD OF REPORT: 20221231 FILED AS OF DATE: 20230105 DATE AS OF CHANGE: 20230105 EFFECTIVENESS DATE: 20230105 FILER: COMPANY DATA: COMPANY CONFORMED NAME: Modus Advisors, LLC CENTRAL INDEX KEY: 0001799284 IRS NUMBER: 371566410 STATE OF INCORPORATION: MN FISCAL YEAR END: 1231 FILING VALUES: FORM TYPE: 13F-HR SEC ACT: 1934 Act SEC FILE NUMBER: 028-19655 FILM NUMBER: 23509959 BUSINESS ADDRESS: STREET 1: 23505 SMITHTOWN ROAD STREET 2: #290 CITY: EXCELSIOR STATE: MN ZIP: 55331 BUSINESS PHONE: 9529461000 MAIL ADDRESS: STREET 1: 23505 SMITHTOWN ROAD STREET 2: #290 CITY: EXCELSIOR STATE: MN ZIP: 55331 13F-HR 1 primary_doc.xml X0202 13F-HR LIVE false false false 0001799284 XXXXXXXX 12-31-2022 12-31-2022 Modus Advisors, LLC

23505 SMITHTOWN ROAD #290 EXCELSIOR MN 55331

13F HOLDINGS REPORT 028-19655 N Kari Haanstad 9529461000 Kari Haanstad Excelsior MN 01-05-2023 0 101 206456962 false INFORMATION TABLE 2 modus13f12312022.xml AMAZON COM INC COM Stock 023135106 2635423 31374 SH SOLE 0 0 31374 ULTA BEAUTY INC COM Stock 90384S303 1997300 4258 SH SOLE 0 0 4258 INVESCO QQQ TRUST ETF 46090E103 4273028 16047 SH SOLE 0 0 16047 ISHARES GOLD TRUST ETF 464285204 10662713 308260 SH SOLE 0 0 308260 MONSTER BEVERAGE CORP NEW COM Stock 61174X109 556791 5484 SH SOLE 0 0 5484 JOHNSON & JOHNSON COM Stock 478160104 2300513 13023 SH SOLE 0 0 13023 VANGUARD TOTAL STOCK MARKET ETF ETF 922908769 7697577 40261 SH SOLE 0 0 40261 COSTCO WHSL CORP NEW COM Stock 22160K105 385286 844 SH SOLE 0 0 844 GOLDMAN SACHS GROUP INC COM Stock 38141G104 360216 1049 SH SOLE 0 0 1049 BOSTON SCIENTIFIC CORP COM Stock 101137107 326527 7057 SH SOLE 0 0 7057 ISHARES U.S. INDUSTRIALS ETF ETF 464287754 4267912 44245 SH SOLE 0 0 44245 PROCTER AND GAMBLE CO COM Stock 742718109 2163064 14272 SH SOLE 0 0 14272 ENTERPRISE PRODS PARTNERS L P COM Stock 293792107 461777 19145 SH SOLE 0 0 19145 UNITED PARCEL SERVICE INC CL B Stock 911312106 1821496 10478 SH SOLE 0 0 10478 PROLOGIS INC. COM REIT 74340W103 291294 2584 SH SOLE 0 0 2584 MERCK & CO INC COM Stock 58933Y105 211249 1904 SH SOLE 0 0 1904 SPDR S&P 500 ETF TRUST ETF 78462F103 1802010 4712 SH SOLE 0 0 4712 MASTERCARD INCORPORATED CL A Stock 57636Q104 2263722 6510 SH SOLE 0 0 6510 PENN ENTERTAINMENT INC COM Stock 707569109 200505 6751 SH SOLE 0 0 6751 ISHARES 1-3 YEAR TREASURY BOND ETF ETF 464287457 4639515 57158 SH SOLE 0 0 57158 HOME DEPOT INC COM Stock 437076102 2408761 7626 SH SOLE 0 0 7626 HEALTH CARE SELECT SECTOR SPDR FUND ETF 81369Y209 5446608 40093 SH SOLE 0 0 40092 SPDR GOLD SHARES ETF 78463V107 1538804 9071 SH SOLE 0 0 9071 SCHWAB U.S. SMALL-CAP ETF ETF 808524607 381523 9418 SH SOLE 0 0 9418 SCHWAB U.S. BROAD MARKET ETF ETF 808524102 1212469 27058 SH SOLE 0 0 27058 SCHWAB INTERNATIONAL EQUITY ETF ETF 808524805 432613 13431 SH SOLE 0 0 13431 SCHWAB U.S. LARGE-CAP ETF ETF 808524201 406485 9003 SH SOLE 0 0 9003 ISHARES U.S. REAL ESTATE ETF ETF 464287739 2961046 35171 SH SOLE 0 0 35171 JPMORGAN ULTRA-SHORT INCOME ETF ETF 46641Q837 2665643 53175 SH SOLE 0 0 53174 SCHWAB U.S. LARGE-CAP GROWTH ETF ETF 808524300 1276471 22975 SH SOLE 0 0 22974 PIMCO ENHANCED SHORT MATURITY ACTIVE ETF ETF 72201R833 206668 2095 SH SOLE 0 0 2094 BERKSHIRE HATHAWAY INC DEL CL B NEW Stock 084670702 2002290 6482 SH SOLE 0 0 6482 SCHWAB EMERGING MARKETS EQUITY ETF ETF 808524706 322906 13642 SH SOLE 0 0 13642 VANGUARD SHORT-TERM CORPORATE BOND ETF ETF 92206C409 3797396 50504 SH SOLE 0 0 50504 CONSTELLATION BRANDS INC CL A Stock 21036P108 212747 918 SH SOLE 0 0 918 MICROSOFT CORP COM Stock 594918104 3423728 14276 SH SOLE 0 0 14276 DOCUSIGN INC COM Stock 256163106 222400 4013 SH SOLE 0 0 4013 IQ MERGER ARBITRAGE ETF ETF 45409B800 2881909 90826 SH SOLE 0 0 90826 VANGUARD INTERMEDIATE-TERM TREASURY ETF ETF 92206C706 3123300 53408 SH SOLE 0 0 53408 BOEING CO COM Stock 097023105 2260926 11869 SH SOLE 0 0 11869 VANGUARD SMALL-CAP ETF ETF 922908751 2914377 15879 SH SOLE 0 0 15878 VANGUARD MID-CAP ETF ETF 922908629 2951911 14484 SH SOLE 0 0 14483 NEXTERA ENERGY INC COM Stock 65339F101 1172248 14022 SH SOLE 0 0 14022 OVINTIV INC COM Stock 69047Q102 4127591 81396 SH SOLE 0 0 81396 FINANCIAL SELECT SECTOR SPDR FUND ETF 81369Y605 5009891 146488 SH SOLE 0 0 146488 MODERNA INC COM Stock 60770K107 405762 2259 SH SOLE 0 0 2259 SCHWAB SHORT-TERM US TREASURY ETF ETF 808524862 425565 8822 SH SOLE 0 0 8821 SCHWAB US TIPS ETF ETF 808524870 235776 4553 SH SOLE 0 0 4552 VANGUARD S&P 500 ETF ETF 922908363 4371372 12442 SH SOLE 0 0 12442 INVESCO S&P 500 EQUAL WEIGHT ETF ETF 46137V357 3932326 27839 SH SOLE 0 0 27839 SCHWAB U.S. MID-CAP ETF ETF 808524508 476525 7263 SH SOLE 0 0 7263 JPMORGAN EQUITY PREMIUM INCOME ETF ETF 46641Q332 869212 15952 SH SOLE 0 0 15951 INVESCO NASDAQ 100 ETF ETF 46138G649 6936425 63329 SH SOLE 0 0 63329 SCHWAB US AGGREGATE BOND ETF ETF 808524839 507478 11117 SH SOLE 0 0 11116 ENERGY TRANSFER L P COM UT LTD PTN Stock 29273V100 490255 41302 SH SOLE 0 0 41302 SCHWAB US DIVIDEND EQUITY ETF ETF 808524797 1894543 25080 SH SOLE 0 0 25080 BRIGHT HEALTH GROUP INC COM Stock 10920V107 13622 20960 SH SOLE 0 0 20960 ISHARES MSCI USA MIN VOL FACTOR ETF ETF 46429B697 9003029 124869 SH SOLE 0 0 124868 VANGUARD VALUE ETF ETF 922908744 430936 3070 SH SOLE 0 0 3070 AMERICAN TOWER CORP NEW COM REIT 03027X100 413763 1953 SH SOLE 0 0 1953 META PLATFORMS INC CL A Stock 30303M102 253797 2109 SH SOLE 0 0 2109 J.P. MORGAN NASDAQ EQUITY PREMIUM INCOME ETF ETF 46654Q203 301063 7379 SH SOLE 0 0 7379 PALO ALTO NETWORKS INC COM Stock 697435105 2427996 17400 SH SOLE 0 0 17400 MPLX LP COM UNIT REP LTD Stock 55336V100 643861 19606 SH SOLE 0 0 19606 ISHARES CORE MSCI EAFE ETF ETF 46432F842 302652 4910 SH SOLE 0 0 4910 ENTEGRIS INC COM Stock 29362U104 272067 4148 SH SOLE 0 0 4148 NVIDIA CORPORATION COM Stock 67066G104 652110 4462 SH SOLE 0 0 4462 ABBVIE INC COM Stock 00287Y109 3345345 20700 SH SOLE 0 0 20700 VANGUARD TOTAL BOND MARKET ETF ETF 921937835 891965 12416 SH SOLE 0 0 12416 BLACKSTONE INC COM Stock 09260D107 2029111 27350 SH SOLE 0 0 27350 GRACO INC COM Stock 384109104 249535 3710 SH SOLE 0 0 3710 MCDONALDS CORP COM Stock 580135101 2302198 8736 SH SOLE 0 0 8736 ISHARES BIOTECHNOLOGY ETF ETF 464287556 352645 2686 SH SOLE 0 0 2686 LULULEMON ATHLETICA INC COM Stock 550021109 1423769 4444 SH SOLE 0 0 4444 ISHARES PREFERRED & INCOME SECURITIES ETF ETF 464288687 3267321 107020 SH SOLE 0 0 107020 SALESFORCE INC COM Stock 79466L302 1599301 12062 SH SOLE 0 0 12062 TORO CO COM Stock 891092108 1411378 12468 SH SOLE 0 0 12468 JPMORGAN CHASE & CO COM Stock 46625H100 3264814 24346 SH SOLE 0 0 24346 CHEVRON CORP NEW COM Stock 166764100 2710120 15099 SH SOLE 0 0 15099 VANGUARD FTSE DEVELOPED MARKETS ETF ETF 921943858 775354 18474 SH SOLE 0 0 18474 WALMART INC COM Stock 931142103 218640 1542 SH SOLE 0 0 1542 VANGUARD FTSE EMERGING MARKETS ETF ETF 922042858 244288 6267 SH SOLE 0 0 6267 TARGET CORP COM Stock 87612E106 2257493 15147 SH SOLE 0 0 15146 PFIZER INC COM Stock 717081103 2691688 52531 SH SOLE 0 0 52531 ISHARES IBOXX $ INVESTMENT GRADE CORPORATE BOND ETF ETF 464287242 4643559 44044 SH SOLE 0 0 44044 GILEAD SCIENCES INC COM Stock 375558103 437320 5094 SH SOLE 0 0 5094 CATERPILLAR INC COM Stock 149123101 2572635 10739 SH SOLE 0 0 10739 ALPHABET INC CAP STK CL C Stock 02079K107 3136774 35352 SH SOLE 0 0 35351 SORRENTO THERAPEUTICS INC COM NEW Stock 83587F202 17460 19706 SH SOLE 0 0 19706 SPDR S&P OIL & GAS EXPLORATION & PRODUCTION ETF ETF 78468R556 6093946 44848 SH SOLE 0 0 44848 ISHARES CORE U.S. AGGREGATE BOND ETF ETF 464287226 2193235 22613 SH SOLE 0 0 22613 ISHARES CORE DIVIDEND GROWTH ETF ETF 46434V621 7829290 156586 SH SOLE 0 0 156585 EMCOR GROUP INC COM Stock 29084Q100 344060 2323 SH SOLE 0 0 2323 VANGUARD SHORT-TERM BOND ETF ETF 921937827 353921 4701 SH SOLE 0 0 4701 EXXON MOBIL CORP COM Stock 30231G102 272000 2466 SH SOLE 0 0 2466 UNITEDHEALTH GROUP INC COM Stock 91324P102 603345 1138 SH SOLE 0 0 1138 ISHARES MSCI ACWI ETF ETF 464288257 616399 7262 SH SOLE 0 0 7262 APPLE INC COM Stock 037833100 6966070 53614 SH SOLE 0 0 53614 ABBOTT LABS COM Stock 002824100 1332302 12135 SH SOLE 0 0 12135 DISNEY WALT CO COM Stock 254687106 1744343 20078 SH SOLE 0 0 20077 VANGUARD TOTAL WORLD STOCK ETF ETF 922042742 326574 3789 SH SOLE 0 0 3789