The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
Abbott Laboratories Com 002824100 3,113 26,299 SH   SOLE 0 26,299 0 0
Adobe Inc Com 00724F101 1,683 3,693 SH   SOLE 0 3,693 0 0
Alphabet Inc Class C Com 02079K107 1,888 676 SH   SOLE 0 676 0 0
Alphabet Inc Class A Com 02079K305 6,125 2,202 SH   SOLE 0 2,202 0 0
Amazon Com Inc Com 023135106 8,385 2,572 SH   SOLE 0 2,572 0 0
American Tower Corp Com 03027X100 3,012 11,991 SH   SOLE 0 11,991 0 0
Apple Inc Com 037833100 12,300 70,445 SH   SOLE 0 70,445 0 0
Asensus Surgical Inc Com 04367G103 51 81,000 SH   SOLE 0 81,000 0 0
Bank Of America Corp Com 060505104 596 14,463 SH   SOLE 0 14,463 0 0
Bank Montreal Que Com 063671101 344 2,920 SH   SOLE 0 2,920 0 0
Bank Nova Scotia Halifax Com 064149107 285 3,977 SH   SOLE 0 3,977 0 0
Bar Harbor Bankshares Com 066849100 969 33,855 SH   SOLE 0 33,855 0 0
Boeing Co Com 097023105 924 4,824 SH   SOLE 0 4,824 0 0
Chevron Corporation Com 166764100 3,602 22,121 SH   SOLE 0 22,121 0 0
Costco Wholesale Corp Com 22160K105 5,201 9,031 SH   SOLE 0 9,031 0 0
Crown Castle Intl Corp New Com 22822V101 3,636 19,698 SH   SOLE 0 19,698 0 0
Danaher Corp Com 235851102 3,601 12,275 SH   SOLE 0 12,275 0 0
Disney Walt Co Com 254687106 2,271 16,555 SH   SOLE 0 16,555 0 0
Ecolab Inc Com 278865100 1,251 7,087 SH   SOLE 0 7,087 0 0
Emerson Electric Co Com 291011104 240 2,448 SH   SOLE 0 2,448 0 0
Extra Space Storage Inc Com Com 30225T102 804 3,910 SH   SOLE 0 3,910 0 0
Meta Platforms Inc Com 30303M102 3,153 14,179 SH   SOLE 0 14,179 0 0
Fidus Invt Corp Com 316500107 1,128 55,912 SH   SOLE 0 55,912 0 0
First Rep Bk San Francisco Cal Com Com 33616C100 2,566 15,832 SH   SOLE 0 15,832 0 0
Flexshares Global Upstream Natural Resources Com 33939L407 9,461 202,035 SH   SOLE 0 202,035 0 0
Flexshares Global Upstream Natural Resources Com 33939L407 11 228 SH   DFND 0 228 0 0
General Dynamics Corp Com 369550108 2,454 10,174 SH   SOLE 0 10,174 0 0
Home Depot Inc Com 437076102 2,554 8,531 SH   SOLE 0 8,531 0 0
Honeywell International Com 438516106 2,647 13,604 SH   SOLE 0 13,604 0 0
Intercontinental Exchange Com 45866F104 2,179 16,495 SH   SOLE 0 16,495 0 0
Intuitive Surgical Inc New Com 46120E602 1,516 5,026 SH   SOLE 0 5,026 0 0
Ishares Trust S&P 500 Com 464287200 508 1,120 SH   SOLE 0 1,120 0 0
Ishares Trust S&P 500 Com 464287200 757 1,668 SH   DFND 0 1,668 0 0
iShares Core US Aggregate Bond Com 464287226 25,417 237,317 SH   SOLE 0 237,317 0 0
iShares Core US Aggregate Bond Com 464287226 50 466 SH   DFND 0 466 0 0
Ishares Tr Barclays 1-3 Year Treas Bond Com 464287457 630 7,564 SH   SOLE 0 7,564 0 0
iShares Tr MSCI EAFE ETF Com 464287465 1,035 14,062 SH   SOLE 0 14,062 0 0
Ishares Russell Midcap Index Fund Com 464287499 257 3,296 SH   SOLE 0 3,296 0 0
Ishares Tr S&P Midcap Com 464287507 16,462 61,346 SH   SOLE 0 61,346 0 0
Ishares Tr S&P Midcap Com 464287507 60 224 SH   DFND 0 224 0 0
Ishares Russell 1000 Val Com 464287598 255 1,536 SH   SOLE 0 1,536 0 0
Ishares Tr Russell 1000 Growth Fund Com 464287614 1,081 3,895 SH   SOLE 0 3,895 0 0
Ishares Tr Dow Jones Re Com 464287739 381 3,525 SH   SOLE 0 3,525 0 0
Ishares Trust S&P Natl Amt Free Muni Com 464288414 4,734 43,174 SH   SOLE 0 43,174 0 0
Ishares Trust Iboxx $ High Yield Corp Com 464288513 1,425 17,317 SH   SOLE 0 17,317 0 0
iShares MSCI KLD400 Social ETF Com 464288570 1,136 13,115 SH   SOLE 0 13,115 0 0
Ishares Trust Barclays Com 464288588 253 2,485 SH   SOLE 0 2,485 0 0
JPMorgan Chase & Co Com 46625H100 3,762 27,594 SH   SOLE 0 27,594 0 0
Johnson & Johnson Com 478160104 2,251 12,699 SH   SOLE 0 12,699 0 0
Lauder Estee Cos Inc Com 518439104 1,589 5,835 SH   SOLE 0 5,835 0 0
Lilly Eli & Company Com 532457108 3,416 11,930 SH   SOLE 0 11,930 0 0
Marsh & McLennan Cos Inc Com 571748102 1,494 8,766 SH   SOLE 0 8,766 0 0
Mastercard Inc - A Com 57636Q104 2,840 7,946 SH   SOLE 0 7,946 0 0
Mc Donalds Corp Com 580135101 409 1,654 SH   SOLE 0 1,654 0 0
Microsoft Corp Com 594918104 10,269 33,308 SH   SOLE 0 33,308 0 0
Microchip Technology Inc Com 595017104 1,120 14,910 SH   SOLE 0 14,910 0 0
Mondelez Intl Inc Cl A Com 609207105 1,049 16,707 SH   SOLE 0 16,707 0 0
Nextera Energy Partners LP Com Unit Part In Com 65341B106 3,310 39,711 SH   SOLE 0 39,711 0 0
Nike Inc Class B Com 654106103 4,146 30,811 SH   SOLE 0 30,811 0 0
Nvidia Corp Com 67066G104 5,075 18,599 SH   SOLE 0 18,599 0 0
Palo Alto Networks, Inc Com 697435105 4,097 6,581 SH   SOLE 0 6,581 0 0
Paypal Holdings Inco Com 70450Y103 1,672 14,454 SH   SOLE 0 14,454 0 0
Pepsico Incorporated Com 713448108 3,485 20,821 SH   SOLE 0 20,821 0 0
Pfizer Incorporated Com 717081103 683 13,200 SH   SOLE 0 13,200 0 0
Procter & Gamble Com 742718109 964 6,306 SH   SOLE 0 6,306 0 0
Raytheon Technologies Corp Com 75513E101 321 3,243 SH   SOLE 0 3,243 0 0
Rockwell Automation Inc Com 773903109 210 749 SH   SOLE 0 749 0 0
Royal Bk Cda Montreal Que Com 780087102 529 4,800 SH   SOLE 0 4,800 0 0
S&P Global Inc Com 78409V104 2,448 5,969 SH   SOLE 0 5,969 0 0
SPDR Trust Unit Sr 1 Com 78462F103 6,127 13,567 SH   SOLE 0 13,567 0 0
SPDR Trust Unit Sr 1 Com 78462F103 16 36 SH   DFND 0 36 0 0
Spdr Series Trust S&P Biotech ETF Com 78464A870 2,078 23,124 SH   SOLE 0 23,124 0 0
Salesforce Inc Com 79466L302 2,836 13,359 SH   SOLE 0 13,359 0 0
Stryker Corp Com 863667101 292 1,091 SH   SOLE 0 1,091 0 0
TJX Cos Inc Com 872540109 2,654 43,808 SH   SOLE 0 43,808 0 0
Texas Instruments Inc Com 882508104 1,966 10,713 SH   SOLE 0 10,713 0 0
Thermo Fisher Scientific Com 883556102 3,674 6,221 SH   SOLE 0 6,221 0 0
Toronto Dominion Bank F Com 891160509 446 5,622 SH   SOLE 0 5,622 0 0
Union Pacific Corp Com 907818108 3,299 12,075 SH   SOLE 0 12,075 0 0
UnitedHealth Group Inc Com 91324P102 4,932 9,671 SH   SOLE 0 9,671 0 0
Vanguard Index Fd Inc Intermediate Term Com 921937819 2,532 30,912 SH   SOLE 0 30,912 0 0
Vanguard Index Fd Inc Intermediate Term Com 921937819 9 110 SH   DFND 0 110 0 0
Vanguard Bond Index Fund Short Term Bond Etf Com 921937827 715 9,184 SH   SOLE 0 9,184 0 0
Vanguard FTSE Developed Markets ETF Com 921943858 927 19,297 SH   SOLE 0 19,297 0 0
Vanguard Emrg Mkt ETF Com 922042858 225 4,880 SH   SOLE 0 4,880 0 0
Vanguard Russell 2000 Index ETF Com 92206C664 258 3,109 SH   DFND 0 3,109 0 0
Vanguard S&P 500 ETF Com 922908363 1,072 2,582 SH   SOLE 0 2,582 0 0
Vanguard S&P 500 ETF Com 922908363 5 12 SH   DFND 0 12 0 0
Vanguard Real Estate ETF Com 922908553 13,050 120,420 SH   SOLE 0 120,420 0 0
Vanguard Real Estate ETF Com 922908553 29 268 SH   DFND 0 268 0 0
Vanguard Mid Cap Com 922908629 212 892 SH   SOLE 0 892 0 0
Vanguard Index Fds Growth ETF Com 922908736 439 1,527 SH   SOLE 0 1,527 0 0
Vanguard Index Fds Value ETF Com 922908744 287 1,944 SH   SOLE 0 1,944 0 0
Vanguard Total Stock Mkt Com 922908769 216 950 SH   SOLE 0 950 0 0
Verizon Communications Com 92343V104 1,966 38,592 SH   SOLE 0 38,592 0 0
Visa Inc Cl A Com 92826C839 2,802 12,634 SH   SOLE 0 12,634 0 0
Accenture PLC-CL A Com G1151C101 3,183 9,440 SH   SOLE 0 9,440 0 0
Linde PLC Com Com G5494J103 737 2,306 SH   SOLE 0 2,306 0 0
Paysafe Limited ORD ADR Com G6964L107 80 23,700 SH   SOLE 0 23,700 0 0