The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
3M CO COM 88579Y101 502 3,132 SH   SOLE NONE 0 0 3,132
ABBOTT LABS COM 002824100 594 5,455 SH   SOLE NONE 0 0 5,455
ABBVIE INC COM 00287Y109 2,179 24,876 SH   SOLE NONE 0 0 24,876
AFLAC INC COM 001055102 324 8,900 SH   SOLE NONE 0 0 8,900
AIR PRODS & CHEMS INC COM 009158106 282 947 SH   SOLE NONE 0 0 947
ALPHABET INC CAP STK CL A 02079K305 1,129 770 SH   SOLE NONE 0 0 770
ALPHABET INC CAP STK CL C 02079K107 3,185 2,167 SH   SOLE NONE 0 0 2,167
ALTRIA GROUP INC COM 02209S103 5,688 147,195 SH   SOLE NONE 0 0 147,195
AMAZON COM INC COM 023135106 693 220 SH   SOLE NONE 0 0 220
AMC NETWORKS INC CL A 00164V103 325 13,150 SH   SOLE NONE 0 0 13,150
AMERICAN EXPRESS CO COM 025816109 1,043 10,400 SH   SOLE NONE 0 0 10,400
AMERICAN INTL GROUP INC COM NEW 026874784 2,205 80,100 SH   SOLE NONE 0 0 80,100
AMERICAN INTL GROUP INC *W EXP 01/19/202 026874156 2 10,000 SH   SOLE NONE 0 0 10,000
AMGEN INC COM 031162100 6,500 25,573 SH   SOLE NONE 0 0 25,573
APPLE INC COM 037833100 16,282 140,596 SH   SOLE NONE 0 0 140,596
ARCOS DORADOS HOLDINGS INC SHS CLASS -A - G0457F107 593 144,596 SH   SOLE NONE 0 0 144,596
AT&T INC COM 00206R102 2,721 95,451 SH   SOLE NONE 0 0 95,451
AUTOMATIC DATA PROCESSING IN COM 053015103 531 3,808 SH   SOLE NONE 0 0 3,808
B & G FOODS INC NEW COM 05508R106 693 24,950 SH   SOLE NONE 0 0 24,950
BANK NEW YORK MELLON CORP COM 064058100 501 14,600 SH   SOLE NONE 0 0 14,600
BECTON DICKINSON & CO COM 075887109 459 1,972 SH   SOLE NONE 0 0 1,972
BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702 7,390 34,703 SH   SOLE NONE 0 0 34,703
BK OF AMERICA CORP COM 060505104 3,726 154,690 SH   SOLE NONE 0 0 154,690
BLACKROCK INC COM 09247X101 950 1,685 SH   SOLE NONE 0 0 1,685
BRISTOL-MYERS SQUIBB CO COM 110122108 3,268 54,212 SH   SOLE NONE 0 0 54,212
BROADCOM INC COM 11135F101 419 1,149 SH   SOLE NONE 0 0 1,149
CANADIAN PAC RY LTD COM 13645T100 226 741 SH   SOLE NONE 0 0 741
CARDINAL HEALTH INC COM 14149Y108 3,565 75,925 SH   SOLE NONE 0 0 75,925
CHEVRON CORP NEW COM 166764100 2,832 39,338 SH   SOLE NONE 0 0 39,338
CISCO SYS INC COM 17275R102 6,664 169,185 SH   SOLE NONE 0 0 169,185
CITIGROUP INC COM NEW 172967424 3,484 80,818 SH   SOLE NONE 0 0 80,818
COCA COLA CO COM 191216100 584 11,826 SH   SOLE NONE 0 0 11,826
COMCAST CORP NEW CL A 20030N101 1,578 34,122 SH   SOLE NONE 0 0 34,122
COMMSCOPE HLDG CO INC COM 20337X109 597 66,300 SH   SOLE NONE 0 0 66,300
COSTCO WHSL CORP NEW COM 22160K105 2,087 5,880 SH   SOLE NONE 0 0 5,880
CUMMINS INC COM 231021106 891 4,220 SH   SOLE NONE 0 0 4,220
CVS HEALTH CORP COM 126650100 2,495 42,725 SH   SOLE NONE 0 0 42,725
DANAHER CORPORATION COM 235851102 679 3,153 SH   SOLE NONE 0 0 3,153
DAVITA INC COM 23918K108 1,609 18,785 SH   SOLE NONE 0 0 18,785
DELTA AIR LINES INC DEL COM NEW 247361702 2,762 90,312 SH   SOLE NONE 0 0 90,312
DIAGEO PLC SPON ADR NEW 25243Q205 349 2,537 SH   SOLE NONE 0 0 2,537
DISNEY WALT CO COM DISNEY 254687106 854 6,884 SH   SOLE NONE 0 0 6,884
EATON CORP PLC SHS G29183103 418 4,100 SH   SOLE NONE 0 0 4,100
EBAY INC. COM 278642103 1,473 28,275 SH   SOLE NONE 0 0 28,275
EMERSON ELEC CO COM 291011104 2,014 30,714 SH   SOLE NONE 0 0 30,714
EXXON MOBIL CORP COM 30231G102 15,939 464,294 SH   SOLE NONE 0 0 464,294
F5 NETWORKS INC COM 315616102 2,299 18,730 SH   SOLE NONE 0 0 18,730
FACEBOOK INC CL A 30303M102 394 1,505 SH   SOLE NONE 0 0 1,505
FEDERATED HERMES INC CL B 314211103 581 27,033 SH   SOLE NONE 0 0 27,033
FOX CORP CL B COM 35137L204 3,531 126,225 SH   SOLE NONE 0 0 126,225
GENERAL ELECTRIC CO COM 369604103 2,254 361,750 SH   SOLE NONE 0 0 361,750
GOLDMAN SACHS GROUP INC COM 38141G104 1,213 6,035 SH   SOLE NONE 0 0 6,035
GRAINGER W W INC COM 384802104 357 1,000 SH   SOLE NONE 0 0 1,000
HANESBRANDS INC COM 410345102 2,459 156,100 SH   SOLE NONE 0 0 156,100
HEWLETT PACKARD ENTERPRISE C COM 42824C109 328 35,000 SH   SOLE NONE 0 0 35,000
HP INC COM 40434L105 1,041 54,816 SH   SOLE NONE 0 0 54,816
HUBBELL INC COM 443510607 848 6,200 SH   SOLE NONE 0 0 6,200
ILLINOIS TOOL WKS INC COM 452308109 444 2,300 SH   SOLE NONE 0 0 2,300
INTEL CORP COM 458140100 2,743 52,965 SH   SOLE NONE 0 0 52,965
INTERNATIONAL BUSINESS MACHS COM 459200101 871 7,158 SH   SOLE NONE 0 0 7,158
INTERNATIONAL PAPER CO COM 460146103 272 6,700 SH   SOLE NONE 0 0 6,700
INTUIT COM 461202103 1,274 3,904 SH   SOLE NONE 0 0 3,904
INVESCO LTD SHS G491BT108 1,874 164,200 SH   SOLE NONE 0 0 164,200
ISHARES GOLD TRUST ISHARES 464285105 297 16,500 SH   SOLE NONE 0 0 16,500
ISHARES INC CORE MSCI EMKT 46434G103 393 7,434 SH   SOLE NONE 0 0 7,434
ISHARES TR CORE S&P500 ETF 464287200 568 1,690 SH   SOLE NONE 0 0 1,690
ISHARES TR MSCI EAFE ETF 464287465 216 3,390 SH   SOLE NONE 0 0 3,390
ISHARES TR CORE MSCI EAFE 46432F842 362 6,000 SH   SOLE NONE 0 0 6,000
JOHNSON & JOHNSON COM 478160104 2,777 18,654 SH   SOLE NONE 0 0 18,654
JPMORGAN CHASE & CO COM 46625H100 5,766 59,891 SH   SOLE NONE 0 0 59,891
KIMBERLY CLARK CORP COM 494368103 295 2,000 SH   SOLE NONE 0 0 2,000
LABORATORY CORP AMER HLDGS COM NEW 50540R409 3,225 17,130 SH   SOLE NONE 0 0 17,130
LAS VEGAS SANDS CORP COM 517834107 791 16,950 SH   SOLE NONE 0 0 16,950
LKQ CORP COM 501889208 1,816 65,500 SH   SOLE NONE 0 0 65,500
LOCKHEED MARTIN CORP COM 539830109 220 575 SH   SOLE NONE 0 0 575
LOWES COS INC COM 548661107 616 3,712 SH   SOLE NONE 0 0 3,712
M D C HLDGS INC COM 552676108 1,426 30,275 SH   SOLE NONE 0 0 30,275
MASTERCARD INCORPORATED CL A 57636Q104 1,912 5,655 SH   SOLE NONE 0 0 5,655
MCDONALDS CORP COM 580135101 264 1,203 SH   SOLE NONE 0 0 1,203
MCKESSON CORP COM 58155Q103 4,869 32,690 SH   SOLE NONE 0 0 32,690
MERCK & CO. INC COM 58933Y105 2,074 25,000 SH   SOLE NONE 0 0 25,000
MICROSOFT CORP COM 594918104 9,691 46,076 SH   SOLE NONE 0 0 46,076
NETAPP INC COM 64110D104 254 5,800 SH   SOLE NONE 0 0 5,800
NEXTERA ENERGY INC COM 65339F101 239 860 SH   SOLE NONE 0 0 860
NORFOLK SOUTHN CORP COM 655844108 1,712 8,000 SH   SOLE NONE 0 0 8,000
NOVARTIS AG SPONSORED ADR 66987V109 315 3,622 SH   SOLE NONE 0 0 3,622
OLD REP INTL CORP COM 680223104 236 16,000 SH   SOLE NONE 0 0 16,000
OMNICOM GROUP INC COM 681919106 2,059 41,600 SH   SOLE NONE 0 0 41,600
ORACLE CORP COM 68389X105 1,663 27,852 SH   SOLE NONE 0 0 27,852
PATTERSON COS INC COM 703395103 577 23,950 SH   SOLE NONE 0 0 23,950
PAYPAL HLDGS INC COM 70450Y103 2,673 13,565 SH   SOLE NONE 0 0 13,565
PEPSICO INC COM 713448108 1,975 14,252 SH   SOLE NONE 0 0 14,252
PETMED EXPRESS INC COM 716382106 2,460 77,800 SH   SOLE NONE 0 0 77,800
PFIZER INC COM 717081103 2,849 77,622 SH   SOLE NONE 0 0 77,622
PHILIP MORRIS INTL INC COM 718172109 390 5,200 SH   SOLE NONE 0 0 5,200
PNC FINL SVCS GROUP INC COM 693475105 250 2,274 SH   SOLE NONE 0 0 2,274
PRICE T ROWE GROUP INC COM 74144T108 3,218 25,100 SH   SOLE NONE 0 0 25,100
PROCTER AND GAMBLE CO COM 742718109 2,131 15,331 SH   SOLE NONE 0 0 15,331
PROGRESSIVE CORP COM 743315103 407 4,300 SH   SOLE NONE 0 0 4,300
QUALCOMM INC COM 747525103 8,006 68,030 SH   SOLE NONE 0 0 68,030
ROYAL DUTCH SHELL PLC SPONS ADR A 780259206 203 8,075 SH   SOLE NONE 0 0 8,075
SCHLUMBERGER LTD COM 806857108 210 13,500 SH   SOLE NONE 0 0 13,500
SEAGATE TECHNOLOGY PLC SHS G7945M107 6,005 121,885 SH   SOLE NONE 0 0 121,885
SENSATA TECHNOLOGIES HLDNG P SHS G8060N102 3,742 86,750 SH   SOLE NONE 0 0 86,750
SONY CORP SPONSORED ADR 835699307 5,135 66,900 SH   SOLE NONE 0 0 66,900
SPDR GOLD TR GOLD SHS 78463V107 2,047 11,558 SH   SOLE NONE 0 0 11,558
STORE CAP CORP COM 862121100 3,303 120,425 SH   SOLE NONE 0 0 120,425
SUNCOR ENERGY INC NEW COM 867224107 583 47,659 SH   SOLE NONE 0 0 47,659
TANGER FACTORY OUTLET CTRS I COM 875465106 134 22,200 SH   SOLE NONE 0 0 22,200
TARGET CORP COM 87612E106 2,443 15,516 SH   SOLE NONE 0 0 15,516
TJX COS INC NEW COM 872540109 227 4,076 SH   SOLE NONE 0 0 4,076
TRAVELERS COMPANIES INC COM 89417E109 379 3,500 SH   SOLE NONE 0 0 3,500
UNILEVER N V N Y SHS NEW 904784709 1,159 19,182 SH   SOLE NONE 0 0 19,182
UNILEVER PLC SPON ADR NEW 904767704 760 12,325 SH   SOLE NONE 0 0 12,325
UNION PAC CORP COM 907818108 3,738 18,988 SH   SOLE NONE 0 0 18,988
UNITED PARCEL SERVICE INC CL B 911312106 3,724 22,350 SH   SOLE NONE 0 0 22,350
US BANCORP DEL COM NEW 902973304 1,609 44,890 SH   SOLE NONE 0 0 44,890
VANGUARD INDEX FDS S&P 500 ETF SHS 922908363 1,066 3,465 SH   SOLE NONE 0 0 3,465
VERIZON COMMUNICATIONS INC COM 92343V104 2,844 47,801 SH   SOLE NONE 0 0 47,801
WALGREENS BOOTS ALLIANCE INC COM 931427108 888 24,719 SH   SOLE NONE 0 0 24,719
WALMART INC COM 931142103 1,014 7,250 SH   SOLE NONE 0 0 7,250
WASTE MGMT INC DEL COM 94106L109 5,051 44,632 SH   SOLE NONE 0 0 44,632
XPERI HOLDING CORP COM 98390M103 2,708 235,700 SH   SOLE NONE 0 0 235,700
XPO LOGISTICS INC COM 983793100 2,174 25,675 SH   SOLE NONE 0 0 25,675
ZOETIS INC CL A 98978V103 378 2,285 SH   SOLE NONE 0 0 2,285