The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
3M CO COM 88579Y101 4,254 38,494 SH   SOLE   0 0 38,494
ABBOTT LABS COM 002824100 542 5,604 SH   SOLE   0 0 5,604
ABBVIE INC COM 00287Y109 1,537 11,452 SH   SOLE   0 0 11,452
ADVANCED MICRO DEVICES INC COM 007903107 140 2,215 SH   SOLE   0 0 2,215
ADVANCED MICRO DEVICES INC COM 007903957 133 2,100 SH Put SOLE   0 0 2,100
ALPHABET INC CAP STK CL C 02079K107 411 4,270 SH   SOLE   0 0 4,270
ALPHABET INC CAP STK CL A 02079K305 230 2,400 SH   SOLE   0 0 2,400
AMAZON COM INC COM 023135106 4,254 37,650 SH   SOLE   0 0 37,650
AMERICAN EXPRESS CO COM 025816109 305 2,259 SH   SOLE   0 0 2,259
AMGEN INC COM 031162100 1,245 5,524 SH   SOLE   0 0 5,524
APPLE INC COM 037833100 9,566 69,216 SH   SOLE   0 0 69,216
AT&T INC COM 00206R102 1,089 70,977 SH   SOLE   0 0 70,977
BERKSHIRE HATHAWAY INC DEL CL B New 084670702 705 2,642 SH   SOLE   0 0 2,642
BRISTOL-MYERS SQUIBB CO COM 110122108 483 6,788 SH   SOLE   0 0 6,788
CISCO SYS INC COM 17275R102 337 8,433 SH   SOLE   0 0 8,433
CLEARFIELD INC COM 18482P103 379 3,618 SH   SOLE   0 0 3,618
CLOROX CO DEL COM 189054109 1,553 12,099 SH   SOLE   0 0 12,099
CLOROX CO DEL COM 189054959 321 2,500 SH Put SOLE   0 0 2,500
COCA COLA CO COM 191216100 443 7,900 SH   SOLE   0 0 7,900
COLGATE PALMOLIVE CO COM 194162103 2,897 41,234 SH   SOLE   0 0 41,234
CONAGRA BRANDS INC COM 205887102 2,958 90,653 SH   SOLE   0 0 90,653
DOMINION ENERGY INC COM 25746U109 1,042 15,083 SH   SOLE   0 0 15,083
EXXON MOBIL CORP COM 30231G102 449 5,141 SH   SOLE   0 0 5,141
FORD MTR CO DEL COM 345370860 339 30,285 SH   SOLE   0 0 30,285
FORD MTR CO DEL COM 345370950 281 25,100 SH Put SOLE   0 0 25,100
GOLDMAN SACHS GROUP INC COM 38141G104 293 1,000 SH   SOLE   0 0 1,000
HONEYWELL INTL INC COM 438516106 3,313 19,841 SH   SOLE   0 0 19,841
INTEL CORP COM 458140100 1,075 41,710 SH   SOLE   0 0 41,710
INVESCO QQQ TR UNIT SER 1 46090E103 3,134 11,726 SH   SOLE   0 0 11,726
INVESCO QQQ TR UNIT SER 1 46090E953 1,416 5,300 SH Put SOLE   0 0 5,300
ISHARES TR CORE US AGGBD ET 464287226 4,711 48,901 SH   SOLE   0 0 48,901
ISHARES TR MSCI EMG MKT ETF 464287234 4,248 121,796 SH   SOLE   0 0 121,796
ISHARES TR MSCI EAFE ETF 464287465 3,783 67,533 SH   SOLE   0 0 67,533
ISHARES TR MSCI EAFE ETF 464287955 162 2,900 SH Put SOLE   0 0 2,900
ISHARES TR US INFRASTRUC 46435U713 221 6,855 SH   SOLE   0 0 6,855
ISHARES TR S&P MC 400GR ETF 464287606 316 5,018 SH   SOLE   0 0 5,018
ISHARES TR S&P SML 600 GWT 464287887 285 2,803 SH   SOLE   0 0 2,803
ISHARES TR S&P 500 GRWT ETF 464287309 755 13,055 SH   SOLE   0 0 13,055
ISHARES TR RUSSELL 2000 ETF 464287655 11,206 67,947 SH   SOLE   0 0 67,947
ISHARES TR RUSSELL 2000 ETF 464287955 9,450 57,300 SH Put SOLE   0 0 57,300
ISHARES TR 1 3 YR TREAS BD 464287457 2,411 29,693 SH   SOLE   0 0 29,693
ISHARES TR TIPS BD ETF 464287176 487 4,643 SH   SOLE   0 0 4,643
JOHNSON & JOHNSON COM 478160104 1,397 8,553 SH   SOLE   0 0 8,553
JPMORGAN CHASE & CO COM 46625H100 1,616 15,464 SH   SOLE   0 0 15,464
KIMBERLY-CLARK CORP COM 494368103 2,667 23,702 SH   SOLE   0 0 23,702
LOCKHEED MARTIN CORP COM 539830109 255 660 SH   SOLE   0 0 660
LOWES COS INC COM 548661107 24,227 129,000 SH   SOLE   0 0 129,000
META PLATFORMS INC CL A 30303M102 236 1,742 SH   SOLE   0 0 1,742
META PLATFORMS INC CL A 30303M952 204 1,500 SH Put SOLE   0 0 1,500
MICROSOFT CORP COM 594918104 5,530 23,742 SH   SOLE   0 0 23,742
MICROSOFT CORP COM 594918904 23 100 SH Call SOLE   0 0 100
ORACLE CORP COM 68389X105 614 10,052 SH   SOLE   0 0 10,052
ORACLE CORP COM 68389X955 489 8,000 SH Put SOLE   0 0 8,000
PAYPAL HLDGS INC COM 70450Y103 267 3,106 SH   SOLE   0 0 3,106
PAYPAL HLDGS INC COM 70450Y903 26 300 SH Call SOLE   0 0 300
PAYPAL HLDGS INC COM 70450Y953 129 1,500 SH Put SOLE   0 0 1,500
PEPSICO INC COM 713448108 3,212 19,676 SH   SOLE   0 0 19,676
PFIZER INC COM 717081103 3,127 71,454 SH   SOLE   0 0 71,454
POLYMET MNG CORP COM NEW 731916409 40 13,765 SH   SOLE   0 0 13,765
PRUDENTIAL FINL INC COM 744320102 1,082 12,618 SH   SOLE   0 0 12,618
RAYTHEON TECHNOLOGIES CORP COM 75513E101 205 2,501 SH   SOLE   0 0 2,501
SELECT SECTOR SPDR TR ENERGY 81369Y506 171 2,379 SH   SOLE   0 0 2,379
SELECT SECTOR SPDR TR ENERGY 81369Y956 65 900 SH Put SOLE   0 0 900
SELECT SECTOR SPDR TR FINANCIAL 81369Y605 371 12,220 SH   SOLE   0 0 12,220
SELECT SECTOR SPDR TR SBI INT-UTILS 81369Y886 320 4,890 SH   SOLE   0 0 4,890
SELECT SECTOR SPDR TR SBI HEALTHCARE 81369Y209 236 1,952 SH   SOLE   0 0 1,952
SOUTHERN CO COM 842587107 3,039 44,687 SH   SOLE   0 0 44,687
SPDR DOW JONES INDL AVERAGE UT SER 1 78467X109 9,697 33,751 SH   SOLE   0 0 33,751
SPDR DOW JONES INDL AVERAGE UT SER 1 78467X959 115 400 SH Put SOLE   0 0 400
SPDR GOLD TR GOLD SHS 78463V107 278 1,796 SH   SOLE   0 0 1,796
SPDR S&P 500 ETF TR TR UNIT 78462F103 35,566 99,574 SH   SOLE   0 0 99,574
SPDR S&P 500 ETF TR TR UNIT 78462F953 33,289 93,200 SH Put SOLE   0 0 93,200
SPDR S&P MIDCAP 400 ETF TR UTSER1 S&PDCRP 78467Y107 4,770 11,876 SH   SOLE   0 0 11,876
SPDR SER TR PORTFOLIO SHORT 78464A474 3,454 118,204 SH   SOLE   0 0 118,204
SSGA ACTIVE ETF TR SPDR TR TACTIC 78467V848 1,425 35,456 SH   SOLE   0 0 35,456
TRAVELERS COMPANIES INC COM 89417E109 229 1,495 SH   SOLE   0 0 1,495
US BANCORP DEL COM NEW 902973304 2,790 69,202 SH   SOLE   0 0 69,202
VANECK ETF TRUST IG FLOATING RATE 92189F486 3,250 130,844 SH   SOLE   0 0 130,844
VANGUARD INDEX FDS TOTAL STK MKT 922908769 648 3,611 SH   SOLE   0 0 3,611
VERIZON COMMUNICATIONS INC COM 92343V104 392 10,333 SH   SOLE   0 0 10,333
WALMART INC COM 931142103 3,255 25,094 SH   SOLE   0 0 25,094
WELLS FARGO CO NEW COM 949746101 450 11,198 SH   SOLE   0 0 11,198