The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
APPLE INC COM 037833100 12,322 69,393 SH   SOLE   0 0 69,393
ABBVIE INC COM 00287Y109 1,644 12,142 SH   SOLE   0 0 12,142
ABBOTT LABS COM 002824100 789 5,604 SH   SOLE   0 0 5,604
ISHARES TR CORE US AGGBD ET 464287226 6,240 54,701 SH   SOLE   0 0 54,701
AMGEN INC COM 031162100 1,381 6,138 SH   SOLE   0 0 6,138
AMAZON COM INC COM 023135106 6,209 1,862 SH   SOLE   0 0 1,862
AMERICAN EXPRESS CO COM 025816109 370 2,259 SH   SOLE   0 0 2,259
BK OF AMERICA CORP COM 060505104 205 4,600 SH   SOLE   0 0 4,600
BRISTOL-MYERS SQUIBB CO COM 110122108 423 6,788 SH   SOLE   0 0 6,788
BERKSHIRE HATHAWAY INC DEL CL B New 084670702 763 2,552 SH   SOLE   0 0 2,552
ANHEUSER BUSCH INBEV SA/NV SPONSORED ADR 03524A108 233 3,850 SH   SOLE   0 0 3,850
BLACKSTONE INC COM 09260D107 206 1,591 SH   SOLE   0 0 1,591
CONAGRA BRANDS INC COM 205887102 2,858 83,697 SH   SOLE   0 0 83,697
COLGATE PALMOLIVE CO COM 194162103 3,400 39,838 SH   SOLE   0 0 39,838
CLEARFIELD INC COM 18482P103 305 3,618 SH   SOLE   0 0 3,618
CISCO SYS INC COM 17275R102 566 8,933 SH   SOLE   0 0 8,933
DOMINION ENERGY INC COM 25746U109 1,357 17,271 SH   SOLE   0 0 17,271
SPDR DOW JONES INDL AVERAGE UT SER 1 78467X109 12,205 33,592 SH   SOLE   0 0 33,592
SPDR DOW JONES INDL AVERAGE UT SER 1 78467X959 73 200 SH Put SOLE   0 0 200
GLOBAL X FDS AUTONMOUS EV ETF 37954Y624 309 10,123 SH   SOLE   0 0 10,123
ISHARES TR MSCI EMG MKT ETF 464287234 5,920 121,179 SH   SOLE   0 0 121,179
ISHARES TR MSCI EMG MKT ETF 464287954 855 17,500 SH Put SOLE   0 0 17,500
ISHARES TR MSCI EAFE ETF 464287465 5,073 64,472 SH   SOLE   0 0 64,472
ISHARES TR MSCI EAFE ETF 464287955 511 6,500 SH Put SOLE   0 0 6,500
VANECK ETF TRUST INVESTMENT GRD 92189F486 4,092 161,948 SH   SOLE   0 0 161,948
SPDR GOLD TR GOLD SHS 78463V107 293 1,713 SH   SOLE   0 0 1,713
ALPHABET INC CAP STK CL C 02079K107 668 231 SH   SOLE   0 0 231
ALPHABET INC CAP STK CL A 02079K305 348 120 SH   SOLE   0 0 120
GOLDMAN SACHS GROUP INC COM 38141G104 383 1,000 SH   SOLE   0 0 1,000
HOME DEPOT INC COM 437076102 293 707 SH   SOLE   0 0 707
HONEYWELL INTL INC COM 438516106 3,919 18,796 SH   SOLE   0 0 18,796
ISHARES TR US INFRASTRUC 46435U713 273 7,140 SH   SOLE   0 0 7,140
INNOVATIVE INDL PPTYS INC COM 45781V101 273 1,037 SH   SOLE   0 0 1,037
ISHARES TR S&P MC 400GR ETF 464287606 428 5,018 SH   SOLE   0 0 5,018
ISHARES TR S&P SML 600 GWT 464287887 432 3,109 SH   SOLE   0 0 3,109
INTEL CORP COM 458140100 1,802 34,982 SH   SOLE   0 0 34,982
ISHARES TR S&P 500 GRWT ETF 464287309 1,133 13,540 SH   SOLE   0 0 13,540
ISHARES TR RUSSELL 2000 ETF 464287655 14,405 64,756 SH   SOLE   0 0 64,756
ISHARES TR RUSSELL 2000 ETF 464287955 1,379 6,200 SH Put SOLE   0 0 6,200
JOHNSON & JOHNSON COM 478160104 1,537 8,985 SH   SOLE   0 0 8,985
JPMORGAN CHASE & CO COM 46625H100 1,741 10,996 SH   SOLE   0 0 10,996
KIMBERLY-CLARK CORP COM 494368103 3,203 22,410 SH   SOLE   0 0 22,410
COCA COLA CO COM 191216100 469 7,920 SH   SOLE   0 0 7,920
GLOBAL X FDS LITHIUM BTRY ETF 37954Y855 253 2,992 SH   SOLE   0 0 2,992
LOCKHEED MARTIN CORP COM 539830109 254 714 SH   SOLE   0 0 714
LOWES COS INC COM 548661107 33,344 129,000 SH   SOLE   0 0 129,000
SPDR S&P MIDCAP 400 ETF TR UTSER1 S&PDCRP 78467Y107 6,846 13,225 SH   SOLE   0 0 13,225
3M CO COM 88579Y101 6,685 37,636 SH   SOLE   0 0 37,636
MICROSOFT CORP COM 594918104 8,129 24,170 SH   SOLE   0 0 24,170
MICROSOFT CORP COM 594918904 34 100 SH Call SOLE   0 0 100
MICRON TECHNOLOGY INC COM 595112103 261 2,800 SH   SOLE   0 0 2,800
ORACLE CORP COM 68389X105 877 10,052 SH   SOLE   0 0 10,052
PEPSICO INC COM 713448108 3,549 20,432 SH   SOLE   0 0 20,432
PFIZER INC COM 717081103 4,478 75,836 SH   SOLE   0 0 75,836
POLYMET MNG CORP COM NEW 731916409 34 13,765 SH   SOLE   0 0 13,765
INVESCO QQQ TR UNIT SER 1 46090E103 4,601 11,565 SH   SOLE   0 0 11,565
INVESCO QQQ TR UNIT SER 1 46090E953 637 1,600 SH Put SOLE   0 0 1,600
REGULUS THERAPEUTICS INC COM NEW 75915K200 5 15,000 SH   SOLE   0 0 15,000
RAYTHEON TECHNOLOGIES CORP COM 75513E101 215 2,501 SH   SOLE   0 0 2,501
STARBUCKS CORP COM 855244109 258 2,208 SH   SOLE   0 0 2,208
SHOPIFY INC CL A 82509L107 260 189 SH   SOLE   0 0 189
ISHARES TR 1 3 YR TREAS BD 464287457 3,145 36,767 SH   SOLE   0 0 36,767
SOUTHERN CO COM 842587107 3,221 46,969 SH   SOLE   0 0 46,969
SPDR SER TR PORTFOLIO SHORT 78464A474 4,287 138,421 SH   SOLE   0 0 138,421
SPDR S&P 500 ETF TR TR UNIT 78462F103 41,129 86,594 SH   SOLE   0 0 86,594
SPDR S&P 500 ETF TR TR UNIT 78462F903 2,280 4,800 SH Call SOLE   0 0 4,800
SPDR S&P 500 ETF TR TR UNIT 78462F953 3,087 6,500 SH Put SOLE   0 0 6,500
SUN CMNTYS INC COM 866674104 218 1,039 SH   SOLE   0 0 1,039
AT&T INC COM 00206R102 1,042 42,341 SH   SOLE   0 0 42,341
TARGET CORP COM 87612E106 258 1,116 SH   SOLE   0 0 1,116
SSGA ACTIVE ETF TR SPDR TR TACTIC 78467V848 1,932 40,819 SH   SOLE   0 0 40,819
TRAVELERS COMPANIES INC COM 89417E109 234 1,495 SH   SOLE   0 0 1,495
UNITED PARCEL SERVICE INC CL B 911312106 236 1,100 SH   SOLE   0 0 1,100
US BANCORP DEL COM NEW 902973304 3,751 66,780 SH   SOLE   0 0 66,780
VANGUARD INDEX FDS TOTAL STK MKT 922908769 932 3,861 SH   SOLE   0 0 3,861
VERIZON COMMUNICATIONS INC COM 92343V104 535 10,304 SH   SOLE   0 0 10,304
WELLS FARGO CO NEW COM 949746101 475 9,890 SH   SOLE   0 0 9,890
WASTE MGMT INC DEL COM 94106L109 303 1,813 SH   SOLE   0 0 1,813
WALMART INC COM 931142103 3,317 22,921 SH   SOLE   0 0 22,921
SELECT SECTOR SPDR TR ENERGY 81369Y506 432 7,789 SH   SOLE   0 0 7,789
SELECT SECTOR SPDR TR ENERGY 81369Y956 322 5,800 SH Put SOLE   0 0 5,800
SELECT SECTOR SPDR TR FINANCIAL 81369Y605 471 12,069 SH   SOLE   0 0 12,069
SELECT SECTOR SPDR TR FINANCIAL 81369Y955 195 5,000 SH Put SOLE   0 0 5,000
SELECT SECTOR SPDR TR SBI INT-UTILS 81369Y886 371 5,177 SH   SOLE   0 0 5,177
SELECT SECTOR SPDR TR SBI INT-UTILS 81369Y956 208 2,900 SH Put SOLE   0 0 2,900
SELECT SECTOR SPDR TR SBI HEALTHCARE 81369Y209 275 1,952 SH   SOLE   0 0 1,952
EXXON MOBIL CORP COM 30231G102 327 5,341 SH   SOLE   0 0 5,341