The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
ABBOTT LABS COM 002824100 1,482 13,638 SH   SOLE   0 0 13,638
ABBVIE INC COM 00287Y109 801 5,232 SH   SOLE   0 0 5,232
ABRDN GOLD ETF TRUST PHYSCL GOLD SHS 00326A104 824 47,543 SH   SOLE   0 0 47,543
ADOBE SYSTEMS INCORPORATED COM 00724F101 1,601 4,374 SH   SOLE   0 0 4,374
AGILENT TECHNOLOGIES INC COM 00846U101 308 2,590 SH   SOLE   0 0 2,590
AIR PRODS & CHEMS INC COM 009158106 1,195 4,969 SH   SOLE   0 0 4,969
ALPHABET INC CAP STK CL A 02079K305 3,664 1,681 SH   SOLE   0 0 1,681
ALPHABET INC CAP STK CL C 02079K107 232 106 SH   SOLE   0 0 106
AMAZON COM INC COM 023135106 2,572 24,220 SH   SOLE   0 0 24,220
AMERICAN EXPRESS CO COM 025816109 271 1,952 SH   SOLE   0 0 1,952
APPLE INC COM 037833100 3,142 22,983 SH   SOLE   0 0 22,983
ARCHER DANIELS MIDLAND CO COM 039483102 1,209 15,581 SH   SOLE   0 0 15,581
AUTOZONE INC COM 053332102 2,564 1,193 SH   SOLE   0 0 1,193
BERKSHIRE HATHAWAY INC DEL CL A 084670108 409 1 SH   SOLE   0 0 1
BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702 1,093 4,004 SH   SOLE   0 0 4,004
BK OF AMERICA CORP COM 060505104 448 14,406 SH   SOLE   0 0 14,406
BLACKROCK INC COM 09247X101 1,489 2,445 SH   SOLE   0 0 2,445
BLACKSTONE INC COM 09260D107 1,883 20,638 SH   SOLE   0 0 20,638
BURCON NUTRASCIENCE CORP COM 120831102 20 50,500 SH   SOLE   0 0 50,500
CHENIERE ENERGY INC COM NEW 16411R208 1,806 13,580 SH   SOLE   0 0 13,580
CHEVRON CORP NEW COM 166764100 1,153 7,962 SH   SOLE   0 0 7,962
CINTAS CORP COM 172908105 396 1,060 SH   SOLE   0 0 1,060
CONSTELLATION BRANDS INC CL A 21036P108 1,399 6,005 SH   SOLE   0 0 6,005
COSTCO WHSL CORP NEW COM 22160K105 292 610 SH   SOLE   0 0 610
CROWN CASTLE INTL CORP NEW COM 22822V101 890 5,286 SH   SOLE   0 0 5,286
CSX CORP COM 126408103 1,043 35,893 SH   SOLE   0 0 35,893
CVS HEALTH CORP COM 126650100 380 4,102 SH   SOLE   0 0 4,102
DIGITAL RLTY TR INC COM 253868103 1,480 11,397 SH   SOLE   0 0 11,397
EATON CORP PLC SHS G29183103 202 1,600 SH   SOLE   0 0 1,600
ENBRIDGE INC COM 29250N105 567 13,415 SH   SOLE   0 0 13,415
ENPHASE ENERGY INC COM 29355A107 398 2,041 SH   SOLE   0 0 2,041
EOG RES INC COM 26875P101 216 1,958 SH   SOLE   0 0 1,958
EXXON MOBIL CORP COM 30231G102 258 3,013 SH   SOLE   0 0 3,013
FORTINET INC COM 34959E109 2,676 47,295 SH   SOLE   0 0 47,295
GENERAL DYNAMICS CORP COM 369550108 230 1,040 SH   SOLE   0 0 1,040
HCA HEALTHCARE INC COM 40412C101 1,417 8,431 SH   SOLE   0 0 8,431
HONEYWELL INTL INC COM 438516106 1,519 8,738 SH   SOLE   0 0 8,738
INTERNATIONAL BUSINESS MACHS COM 459200101 570 4,036 SH   SOLE   0 0 4,036
INTUITIVE SURGICAL INC COM NEW 46120E602 1,398 6,965 SH   SOLE   0 0 6,965
IRON MTN INC NEW COM 46284V101 881 18,104 SH   SOLE   0 0 18,104
ISHARES GOLD TR ISHARES NEW 464285204 779 22,694 SH   SOLE   0 0 22,694
ISHARES TR CORE S&P500 ETF 464287200 275 726 SH   SOLE   0 0 726
ISHARES TR EXPANDED TECH 464287515 1,640 6,082 SH   SOLE   0 0 6,082
ISHARES TR U.S. TECH ETF 464287721 1,209 15,118 SH   SOLE   0 0 15,118
ISHARES TR US HLTHCR PR ETF 464288828 1,071 4,192 SH   SOLE   0 0 4,192
JACOBS ENGR GROUP INC COM 469814107 1,790 14,084 SH   SOLE   0 0 14,084
JPMORGAN CHASE & CO COM 46625H100 2,382 21,153 SH   SOLE   0 0 21,153
LAM RESEARCH CORP COM 512807108 1,973 4,630 SH   SOLE   0 0 4,630
LOCKHEED MARTIN CORP COM 539830109 308 716 SH   SOLE   0 0 716
MASTEC INC COM 576323109 1,079 15,060 SH   SOLE   0 0 15,060
MICROSOFT CORP COM 594918104 2,967 11,553 SH   SOLE   0 0 11,553
MID-AMER APT CMNTYS INC COM 59522J103 321 1,836 SH   SOLE   0 0 1,836
MONDELEZ INTL INC CL A 609207105 267 4,298 SH   SOLE   0 0 4,298
NEXTERA ENERGY INC COM 65339F101 2,634 33,998 SH   SOLE   0 0 33,998
NORTHROP GRUMMAN CORP COM 666807102 297 621 SH   SOLE   0 0 621
NVIDIA CORPORATION COM 67066G104 687 4,533 SH   SOLE   0 0 4,533
PARKER-HANNIFIN CORP COM 701094104 272 1,104 SH   SOLE   0 0 1,104
PAYCHEX INC COM 704326107 686 6,023 SH   SOLE   0 0 6,023
PAYPAL HLDGS INC COM 70450Y103 512 7,335 SH   SOLE   0 0 7,335
PFIZER INC COM 717081103 229 4,371 SH   SOLE   0 0 4,371
PROCTER AND GAMBLE CO COM 742718109 214 1,488 SH   SOLE   0 0 1,488
QUANTA SVCS INC COM 74762E102 1,586 12,655 SH   SOLE   0 0 12,655
RAYTHEON TECHNOLOGIES CORP COM 75513E101 616 6,408 SH   SOLE   0 0 6,408
RESMED INC COM 761152107 1,429 6,818 SH   SOLE   0 0 6,818
SELECT SECTOR SPDR TR ENERGY 81369Y506 1,694 23,685 SH   SOLE   0 0 23,685
SELECT SECTOR SPDR TR SBI CONS DISCR 81369Y407 2,205 16,036 SH   SOLE   0 0 16,036
SELECT SECTOR SPDR TR SBI CONS STPLS 81369Y308 866 12,002 SH   SOLE   0 0 12,002
SELECT SECTOR SPDR TR SBI MATERIALS 81369Y100 2,615 35,523 SH   SOLE   0 0 35,523
SPDR GOLD TR GOLD SHS 78463V107 809 4,800 SH   SOLE   0 0 4,800
SPDR S&P 500 ETF TR TR UNIT 78462F103 375 995 SH   SOLE   0 0 995
STRYKER CORPORATION COM 863667101 1,935 9,728 SH   SOLE   0 0 9,728
THERMO FISHER SCIENTIFIC INC COM 883556102 2,197 4,043 SH   SOLE   0 0 4,043
UNION PAC CORP COM 907818108 579 2,714 SH   SOLE   0 0 2,714
UNITED PARCEL SERVICE INC CL B 911312106 729 3,996 SH   SOLE   0 0 3,996
VALMONT INDS INC COM 920253101 1,111 4,944 SH   SOLE   0 0 4,944
VANECK MERK GOLD TR GOLD TRUST 921078101 976 55,695 SH   SOLE   0 0 55,695
VERIZON COMMUNICATIONS INC COM 92343V104 331 6,527 SH   SOLE   0 0 6,527
VISA INC COM CL A 92826C839 1,762 8,950 SH   SOLE   0 0 8,950
ZOETIS INC CL A 98978V103 2,092 12,172 SH   SOLE   0 0 12,172