The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
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COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
3M Equity 88579Y101 147 1,079 SH   SOLE   0 0 1,079
Abbott Labs Equity 002824100 260 3,300 SH   SOLE   0 0 3,300
Accenture Equity G1151C101 142 870 SH   OTR 1 0 0 870
Advanced Micro Devices Equity 007903107 854 18,771 SH   SOLE   0 0 18,771
Air Products & Chem Equity 009158106 250 1,251 SH   SOLE   0 0 1,251
Alibaba Equity 01609W102 365 1,879 SH   SOLE   0 0 1,879
Alliance Bernstein Hldg LP Equity 01881G106 133 7,160 SH   SOLE   0 0 7,160
Alphabet Class A Equity 02079K305 2,053 1,767 SH   SOLE   0 0 1,767
Alphabet Class A Equity 02079K305 232 200 SH   OTR 1 0 0 200
Alphabet Class C Equity 02079K107 1,061 912 SH   SOLE   0 0 912
Amazon.com Equity 023135106 3,892 1,996 SH   SOLE   0 0 1,996
Amazon.com Equity 023135106 287 147 SH   OTR 1 0 0 147
American Elec Pwr Equity 025537101 243 3,040 SH   SOLE   0 0 3,040
American Tower Equity 03027X100 719 3,304 SH   SOLE   0 0 3,304
American Water Wrks Equity 030420103 448 3,750 SH   SOLE   0 0 3,750
Amgen Equity 031162100 304 1,500 SH   SOLE   0 0 1,500
Apple Equity 037833100 2,045 8,041 SH   SOLE   0 0 8,041
Apple Equity 037833100 183 721 SH   OTR 1 0 0 721
Astrazeneca Plc Adr Equity 046353108 143 3,200 SH   SOLE   0 0 3,200
Atmos Energy Equity 049560105 198 2,000 SH   SOLE   0 0 2,000
Baidu Equity 056752108 170 1,687 SH   SOLE   0 0 1,687
Becton Dickinson Equity 075887109 101 438 SH   SOLE   0 0 438
Berkshire Hathaway Equity 084670702 181 990 SH   SOLE   0 0 990
Biogen Equity 09062X103 505 1,596 SH   SOLE   0 0 1,596
Blackrock Taxable Muni Trst Equity 09248X100 420 19,257 SH   SOLE   0 0 19,257
Boeing Equity 097023105 239 1,600 SH   SOLE   0 0 1,600
Boston Beer Co Equity 100557107 294 800 SH   SOLE   0 0 800
Broadcom Ltd. Equity 11135F101 120 508 SH   OTR 1 0 0 508
Calavo Growers Equity 128246105 231 4,000 SH   SOLE   0 0 4,000
Campbell Soup Equity 134429109 8,354 180,985 SH   SOLE   0 0 180,985
Caterpillar Equity 149123101 270 2,327 SH   SOLE   0 0 2,327
Cerner Equity 156782104 101 1,600 SH   SOLE   0 0 1,600
Chevron Equity 166764100 126 1,744 SH   SOLE   0 0 1,744
Chewy Equity 16679L109 102 2,712 SH   SOLE   0 0 2,712
Chubb Ltd Equity H1467J104 1,948 17,442 SH   SOLE   0 0 17,442
Cigna Equity 125523100 4,265 24,071 SH   SOLE   0 0 24,071
Cigna Equity 125523100 142 802 SH   OTR 1 0 0 802
Cisco Sys Equity 17275R102 117 2,980 SH   SOLE   0 0 2,980
Clorox Equity 189054109 4,157 23,997 SH   SOLE   0 0 23,997
Coca Cola Equity 191216100 153 3,447 SH   SOLE   0 0 3,447
Columbia Banking Systems Equity 197236102 408 15,217 SH   SOLE   0 0 15,217
Conagra Brands Equity 205887102 1,938 66,061 SH   SOLE   0 0 66,061
Costco Wholesale Equity 22160K105 1,561 5,675 SH   SOLE   0 0 5,675
Costco Wholesale Equity 22160K105 174 611 SH   OTR 1 0 0 611
Crown Hldgs Equity 228368106 272 4,688 SH   SOLE   0 0 4,688
Deere & Company Equity 244199105 124 900 SH   SOLE   0 0 900
Digital Rlty Tr Equity 253868103 150 1,080 SH   OTR 1 0 0 1,080
Ecolab Equity 278865100 196 1,255 SH   SOLE   0 0 1,255
Ecolab Equity 278865100 104 670 SH   OTR 1 0 0 670
Edwards Lifesciences Equity 28176E108 196 1,037 SH   OTR 1 0 0 1,037
Essex Ppty Tr Equity 297178105 178 809 SH   SOLE   0 0 809
Exxon Mobil Equity 30231G102 274 7,210 SH   SOLE   0 0 7,210
Facebook Equity 30303M102 246 1,474 SH   SOLE   0 0 1,474
Fidelity MSCI Comm Scvs Equity 316092873 197 6,772 SH   OTR 1 0 0 6,772
Fidelity Msci Finls Index Equity 316092501 142 4,837 SH   OTR 1 0 0 4,837
Fidelity Msci Indl Index Equity 316092709 178 5,842 SH   OTR 1 0 0 5,842
Fidelity Msci Info Tech Ind Equity 316092808 276 4,398 SH   OTR 1 0 0 4,398
Galapagos Nv Spon Equity 36315X101 392 2,000 SH   SOLE   0 0 2,000
General Mills Equity 370334104 5,134 97,299 SH   SOLE   0 0 97,299
Gilead Sciences Equity 375558103 269 3,600 SH   SOLE   0 0 3,600
Honeywell Equity 438516106 121 905 SH   OTR 1 0 0 905
IBM Equity 459200101 128 1,150 SH   SOLE   0 0 1,150
Idexx Labs Equity 45168D104 152 628 SH   SOLE   0 0 628
India Fund Equity 454089103 123 9,025 SH   SOLE   0 0 9,025
Intel Corp Equity 458140100 267 4,939 SH   SOLE   0 0 4,939
Intrcontinental Exchange Equity 45866F104 140 1,736 SH   OTR 1 0 0 1,736
Intuit Equity 461202103 128 557 SH   OTR 1 0 0 557
Invesco QQQ Trst Series 1 Equity 46090E103 323 1,695 SH   SOLE   0 0 1,695
iShares Core Aggressive Allocation ETF Equity 464289859 4,123 86,876 SH   SOLE   0 0 86,876
iShares Core Conservative Allocation ETF Equity 464289883 4,068 120,435 SH   SOLE   0 0 120,435
Ishs Edge MSCI USA Momentum Equity 46432F396 1,077 10,111 SH   SOLE   0 0 10,111
Ishs iBoxx $ Hgh Yld Corp Bond Equity 464288513 8,179 106,123 SH   SOLE   0 0 106,123
Ishs iBoxx $ Invst Grd Corp Bond Equity 464287242 10,682 86,483 SH   SOLE   0 0 86,483
Ishs Msci All Cty Wrld Min Equity 464286525 132 1,641 SH   SOLE   0 0 1,641
Ishs S&P500 Growth Equity 464287309 116 704 SH   SOLE   0 0 704
Ishs S&P500 Value Equity 464287408 134 1,395 SH   SOLE   0 0 1,395
Ishs Select Divd Equity 464287168 628 8,545 SH   SOLE   0 0 8,545
Ishs20Trsy Bond Equity 464287432 1,549 9,389 SH   SOLE   0 0 9,389
JB Hunt Trans Equity 445658107 6,769 73,396 SH   SOLE   0 0 73,396
John Hancock Exchange Trade Fund Equity 47804J206 128 4,504 SH   SOLE   0 0 4,504
Johnson&Johnson Equity 478160104 385 2,933 SH   SOLE   0 0 2,933
Johnson&Johnson Equity 478160104 210 1,599 SH   OTR 1 0 0 1,599
JP Morgan Chase Equity 46625H100 312 3,461 SH   SOLE   0 0 3,461
JP Morgan Chase Equity 46625H100 165 1,833 SH   OTR 1 0 0 1,833
Kansas City Southern Equity 485170302 278 2,182 SH   SOLE   0 0 2,182
Kellogg Co Equity 487836108 4,146 69,114 SH   SOLE   0 0 69,114
Keysight Technologies Equity 49338L103 105 1,252 SH   OTR 1 0 0 1,252
Kimberly Clark Equity 494368103 1,894 14,808 SH   SOLE   0 0 14,808
Lamb Weston Hldgs Equity 513272104 188 3,300 SH   SOLE   0 0 3,300
Lilly Eli & Co Equity 532457108 586 4,222 SH   SOLE   0 0 4,222
Lowes Equity 548661107 101 1,169 SH   OTR 1 0 0 1,169
Mastercard Equity 57636Q104 182 753 SH   OTR 1 0 0 753
MDU Res Equity 552690109 107 4,999 SH   SOLE   0 0 4,999
MGE Energy Equity 55277P104 455 6,948 SH   SOLE   0 0 6,948
Microsoft Equity 594918104 2,277 14,439 SH   SOLE   0 0 14,439
Microsoft Equity 594918104 270 1,710 SH   OTR 1 0 0 1,710
Mondelez Intl Equity 609207105 321 6,402 SH   SOLE   0 0 6,402
Mondelez Intl Equity 609207105 105 2,105 SH   OTR 1 0 0 2,105
Netflix Com Equity 64110L106 333 888 SH   SOLE   0 0 888
NextEra Energy Equity 65339F101 259 1,075 SH   SOLE   0 0 1,075
Nike Equity 654106103 1,942 23,469 SH   SOLE   0 0 23,469
Northrop Grumman Equity 666807102 622 2,056 SH   SOLE   0 0 2,056
Northwest Nat Hldg Co Equity 66765N105 208 3,372 SH   SOLE   0 0 3,372
Nvidia Equity 67066G104 587 2,226 SH   SOLE   0 0 2,226
Old Dominion Freight Lines Equity 679580100 1,924 14,657 SH   SOLE   0 0 14,657
Pepsico Equity 713448108 4,056 33,775 SH   SOLE   0 0 33,775
Pepsico Equity 713448108 118 984 SH   OTR 1 0 0 984
Pfizer Equity 717081103 214 6,556 SH   SOLE   0 0 6,556
Pimco ETF Trst T 0-5 Yr High Yld Corp Bd Equity 72201R783 868 10,117 SH   SOLE   0 0 10,117
Procter & Gamble Equity 742718109 3,047 27,698 SH   SOLE   0 0 27,698
Public Storage Equity 74460D109 234 1,177 SH   SOLE   0 0 1,177
Regeneron Pharmaceuticals Equity 75886F107 2,262 4,633 SH   SOLE   0 0 4,633
S&P 500 Depository Receipt Equity 78462F103 1,528 5,929 SH   SOLE   0 0 5,929
Sherwin Williams Equity 824348106 1,597 3,475 SH   SOLE   0 0 3,475
Solaredge Technologies Equity 83417M104 1,812 22,129 SH   SOLE   0 0 22,129
Spdr Gold Trust Equity 78463V107 118 794 SH   SOLE   0 0 794
Stryker Equity 863667101 103 616 SH   OTR 1 0 0 616
Tesla Motors Equity 88160R101 1,066 2,035 SH   SOLE   0 0 2,035
Thermo Fisher Scientific Equity 883556102 419 1,477 SH   SOLE   0 0 1,477
Thermo Fisher Scientific Equity 883556102 115 406 SH   OTR 1 0 0 406
Toyota Equity 892331307 166 1,388 SH   SOLE   0 0 1,388
Tyson Foods Equity 902494103 1,388 23,985 SH   SOLE   0 0 23,985
Unitedhealth Group Equity 91324P102 127 508 SH   OTR 1 0 0 508
US Bancorp Equity 902973304 596 17,299 SH   SOLE   0 0 17,299
Vanguard Growth Equity 922908736 174 1,109 SH   SOLE   0 0 1,109
Vanguard S&P 500 Etf Equity 922908363 116 490 SH   SOLE   0 0 490
Vanguard Star Total Intl Sto Equity 921909768 170 4,044 SH   SOLE   0 0 4,044
Verizon Comm Equity 92343V104 1,868 34,773 SH   SOLE   0 0 34,773
Visa Equity 92826C839 706 4,383 SH   SOLE   0 0 4,383
Wal-Mart Stores Equity 931142103 2,326 20,469 SH   SOLE   0 0 20,469
Walt Disney Equity 254687106 171 1,768 SH   SOLE   0 0 1,768
Waste Management Equity 94106L109 542 5,857 SH   SOLE   0 0 5,857
WEC Energy Group Equity 92939U106 116 1,316 SH   SOLE   0 0 1,316
Weyerhaeuser Equity 962166104 176 10,400 SH   SOLE   0 0 10,400
Zillow Group Equity 98954M101 106 3,119 SH   SOLE   0 0 3,119
Zoetis Equity 98978V103 507 4,307 SH   SOLE   0 0 4,307
Zoetis Equity 98978V103 123 1,041 SH   OTR 1 0 0 1,041
Merck Equity 58933Y105 132 1,720 SH   SOLE   0 0 1,720
Proshs UltraPro Shrt QQQ Equity 74347B268 326 16,750 SH   SOLE   0 0 16,750