POWER OF ATTORNEY

KNOW ALL PERSONS BY THESE PRESENTS that the undersigned hereby constitutes,
designates and appoints Scott Duggan and Eric Hardin, and each of them, as such
person's true and lawful attorney-in-fact and agent, with full power of
substitution, for the undersigned and in the undersigned's name, place and
stead, in any and all capacities, to execute, acknowledge, deliver and file any
and all filings required by the Securities Exchange Act of 1934, as amended (the
"Exchange Act"), including Section 16 of the Exchange Act, and the rules and
regulations thereunder, and requisite documents in connection with such filings,
respecting securities of The Fresh Market, Inc., including but not limited to
Forms 3, 4 and 5 under such act and any amendments thereto.

This power of attorney shall be valid from the date hereof until revoked by the
undersigned.

IN WITNESS WHEREOF, the undersigned has executed this instrument as of this 5
day of January, 2016.

                                       /s/ Pamela K. Kohn
                                       _____________________________
                                       Name: Pamela K. Kohn