The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
3M CO COM 88579Y101 247 1,541 SH   SOLE   1,541 0 0
ABBOTT LABS COM 002824100 316 2,901 SH   SOLE   2,901 0 0
ABBVIE INC COM 00287Y109 292 3,329 SH   SOLE   3,329 0 0
ACCENTURE PLC IRELAND SHS CLASS A G1151C101 295 1,305 SH   SOLE   1,305 0 0
AIR PRODS & CHEMS INC COM 009158106 244 819 SH   SOLE   819 0 0
ALLSTATE CORP COM 020002101 271 2,876 SH   SOLE   2,876 0 0
ALPHABET INC CAP STK CL A 02079K305 627 428 SH   SOLE   428 0 0
ALPHABET INC CAP STK CL C 02079K107 459 312 SH   SOLE   312 0 0
ALTRIA GROUP INC COM 02209S103 225 5,830 SH   SOLE   5,830 0 0
AMAZON COM INC COM 023135106 4,449 1,413 SH   SOLE   1,413 0 0
AMERICAN TOWER CORP NEW COM 03027X100 264 1,094 SH   SOLE   1,094 0 0
AMGEN INC COM 031162100 573 2,255 SH   SOLE   2,255 0 0
APPLE INC COM 037833100 8,970 77,456 SH   SOLE   77,456 0 0
AT&T INC COM 00206R102 378 13,264 SH   SOLE   13,264 0 0
BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702 1,008 4,735 SH   SOLE   4,735 0 0
BOEING CO COM 097023105 280 1,694 SH   SOLE   1,694 0 0
CISCO SYS INC COM 17275R102 663 16,840 SH   SOLE   16,840 0 0
COCA COLA CO COM 191216100 503 10,196 SH   SOLE   10,196 0 0
COLGATE PALMOLIVE CO COM 194162103 200 2,591 SH   SOLE   2,591 0 0
COMCAST CORP NEW CL A 20030N101 327 7,077 SH   SOLE   7,077 0 0
COSTCO WHSL CORP NEW COM 22160K105 2,660 7,494 SH   SOLE   7,494 0 0
DISNEY WALT CO COM DISNEY 254687106 576 4,641 SH   SOLE   4,641 0 0
EXXON MOBIL CORP COM 30231G102 233 6,796 SH   SOLE   6,796 0 0
FACEBOOK INC CL A 30303M102 607 2,317 SH   SOLE   2,317 0 0
GLOBAL X FDS RBTCS ARTFL INTE 37954Y715 236 8,450 SH   SOLE   8,450 0 0
HOME DEPOT INC COM 437076102 1,455 5,241 SH   SOLE   5,241 0 0
INTEL CORP COM 458140100 264 5,103 SH   SOLE   5,103 0 0
ISHARES TR CORE HIGH DV ETF 46429B663 288 3,575 SH   SOLE   3,575 0 0
ISHARES TR CORE S&P500 ETF 464287200 129,539 385,464 SH   SOLE   385,464 0 0
ISHARES TR HDG MSCI EAFE 46434V803 16,550 600,936 SH   SOLE   600,936 0 0
ISHARES TR RUS MID CAP ETF 464287499 17,394 303,135 SH   SOLE   303,135 0 0
ISHARES TR SELECT DIVID ETF 464287168 1,017 12,468 SH   SOLE   12,468 0 0
ISHARES TR U.S. CNSM SV ETF 464287580 1,375 5,500 SH   SOLE   5,500 0 0
ISHARES TR BARCLAYS 7 10 YR 464287440 21,092 173,144 SH   SOLE   173,144 0 0
JOHNSON & JOHNSON COM 478160104 564 3,789 SH   SOLE   3,789 0 0
JPMORGAN CHASE & CO COM 46625H100 534 5,551 SH   SOLE   5,551 0 0
LOCKHEED MARTIN CORP COM 539830109 260 678 SH   SOLE   678 0 0
LOWES COS INC COM 548661107 345 2,083 SH   SOLE   2,083 0 0
MCDONALDS CORP COM 580135101 385 1,753 SH   SOLE   1,753 0 0
MDU RES GROUP INC COM 552690109 944 41,945 SH   SOLE   41,945 0 0
MICROSOFT CORP COM 594918104 9,658 45,918 SH   SOLE   45,918 0 0
MONDELEZ INTL INC CL A 609207105 212 3,696 SH   SOLE   3,696 0 0
NEXTERA ENERGY INC COM 65339F101 241 869 SH   SOLE   869 0 0
NIKE INC CL B 654106103 639 5,090 SH   SOLE   5,090 0 0
PACCAR INC COM 693718108 533 6,253 SH   SOLE   6,253 0 0
PAYPAL HLDGS INC COM 70450Y103 214 1,088 SH   SOLE   1,088 0 0
PEPSICO INC COM 713448108 217 1,564 SH   SOLE   1,564 0 0
PFIZER INC COM 717081103 293 7,994 SH   SOLE   7,994 0 0
PHILIP MORRIS INTL INC COM 718172109 311 4,144 SH   SOLE   4,144 0 0
SALESFORCE COM INC COM 79466L302 207 825 SH   SOLE   825 0 0
SPDR S&P 500 ETF TR TR UNIT 78462F103 419 1,251 SH   SOLE   1,251 0 0
STARBUCKS CORP COM 855244109 954 11,106 SH   SOLE   11,106 0 0
SUNDIAL GROWERS INC COM 86730L109 7 29,500 SH   SOLE   29,500 0 0
SYSCO CORP COM 871829107 202 3,251 SH   SOLE   3,251 0 0
TEXAS INSTRS INC COM 882508104 233 1,631 SH   SOLE   1,631 0 0
UNITEDHEALTH GROUP INC COM 91324P102 719 2,307 SH   SOLE   2,307 0 0
VANGUARD INDEX FDS EXTEND MKT ETF 922908652 4,581 35,318 SH   SOLE   35,318 0 0
VANGUARD INDEX FDS GROWTH ETF 922908736 621 2,727 SH   SOLE   2,727 0 0
VERIZON COMMUNICATIONS INC COM 92343V104 415 6,971 SH   SOLE   6,971 0 0
VISA INC COM CL A 92826C839 796 3,983 SH   SOLE   3,983 0 0
WALMART INC COM 931142103 373 2,666 SH   SOLE   2,666 0 0
WASTE MGMT INC DEL COM 94106L109 209 1,849 SH   SOLE   1,849 0 0
BROADMARK RLTY CAP INC COM 11135B100 230 23,325 SH   SOLE   23,325 0 0
SLACK TECHNOLOGIES INC COM CL A 83088V102 5,936 220,999 SH   SOLE   220,999 0 0
BK OF AMERICA CORP COM 060505104 201 8,340 SH   SOLE   8,340 0 0
MERCK & CO. INC COM 58933Y105 400 4,827 SH   SOLE   4,827 0 0
TESLA INC COM 88160R101 1,734 4,042 SH   SOLE   4,042 0 0
VANGUARD WHITEHALL FDS HIGH DIV YLD 921946406 2,784 34,400 SH   SOLE   34,400 0 0
MASTERCARD INCORPORATED CL A 57636Q104 271 800 SH   SOLE   800 0 0
NVIDIA CORPORATION COM 67066G104 514 949 SH   SOLE   949 0 0
PROCTER AND GAMBLE CO COM 742718109 433 3,119 SH   SOLE   3,119 0 0
ADOBE SYSTEMS INCORPORATED COM 00724F101 512 1,044 SH   SOLE   1,044 0 0