The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

OMB APPROVAL
OMB Number: 3235-0006
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COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
3M CO COM 88579Y101 6,884 46,238 SH   SOLE   45,899 0 339
ABBOTT LABS COM 002824100 22,894 193,423 SH   SOLE   185,020 0 8,403
ABBVIE INC COM 00287Y109 32,868 202,750 SH   SOLE   193,930 0 8,820
ABRDN GOLD ETF TRUST PHYSCL GOLD SHS 00326A104 1,242 66,850 SH   SOLE   62,850 0 4,000
ABRDN SILVER ETF TRUST PHYSCL SILVR SHS 003264108 1,305 54,700 SH   SOLE   54,700 0 0
ACCENTURE PLC IRELAND SHS CLASS A G1151C101 278 825 SH   SOLE   800 0 25
AIR PRODS & CHEMS INC COM 009158106 9,097 36,400 SH   SOLE   36,290 0 110
ALIBABA GROUP HLDG LTD SPONSORED ADS 01609W102 942 8,655 SH   SOLE   8,645 0 10
ALLIANT ENERGY CORP COM 018802108 250 4,000 SH   SOLE   4,000 0 0
ALPHABET INC CAP STK CL A 02079K305 2,228 801 SH   SOLE   801 0 0
ALPHABET INC CAP STK CL C 02079K107 2,782 996 SH   SOLE   996 0 0
ALTRIA GROUP INC COM 02209S103 382 7,311 SH   SOLE   6,511 0 800
AMAZON COM INC COM 023135106 1,933 593 SH   SOLE   593 0 0
AMERICAN EXPRESS CO COM 025816109 1,732 9,263 SH   SOLE   9,159 0 104
AMGEN INC COM 031162100 561 2,322 SH   SOLE   2,322 0 0
AON PLC SHS CL A G0403H108 1,066 3,273 SH   SOLE   3,273 0 0
APPLE INC COM 037833100 50,577 289,658 SH   SOLE   281,308 0 8,350
AT&T INC COM 00206R102 1,421 60,141 SH   SOLE   58,141 0 2,000
AUTOMATIC DATA PROCESSING IN COM 053015103 31,652 139,107 SH   SOLE   135,438 0 3,669
AVALONBAY CMNTYS INC COM 053484101 224 900 SH   SOLE   900 0 0
AXON ENTERPRISE INC COM 05464C101 207 1,500 SH   SOLE   1,500 0 0
BANK HAWAII CORP COM 062540109 13,020 155,150 SH   SOLE   148,749 0 6,401
BECTON DICKINSON & CO COM 075887109 1,265 4,755 SH   SOLE   4,755 0 0
BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702 6,978 19,773 SH   SOLE   18,992 0 781
BK OF AMERICA CORP COM 060505104 757 18,376 SH   SOLE   18,376 0 0
BLACKSTONE INC COM 09260D107 533 4,200 SH   SOLE   4,200 0 0
BOEING CO COM 097023105 818 4,270 SH   SOLE   4,270 0 0
BOSTON SCIENTIFIC CORP COM 101137107 248 5,600 SH   SOLE   300 0 5,300
BRISTOL-MYERS SQUIBB CO COM 110122108 1,152 15,781 SH   SOLE   15,281 0 500
CARDIOL THERAPEUTICS INC COM CL A 14161Y200 44 28,900 SH   SOLE   28,900 0 0
CARLISLE COS INC COM 142339100 492 2,000 SH   SOLE   2,000 0 0
CARMAX INC COM 143130102 405 4,200 SH   SOLE   4,200 0 0
CARRIER GLOBAL CORPORATION COM 14448C104 775 16,893 SH   SOLE   16,893 0 0
CATERPILLAR INC COM 149123101 747 3,354 SH   SOLE   3,354 0 0
CDK GLOBAL INC COM 12508E101 461 9,474 SH   SOLE   8,808 0 666
CELANESE CORP DEL COM 150870103 336 2,350 SH   SOLE   2,350 0 0
CHEVRON CORP NEW COM 166764100 4,857 29,828 SH   SOLE   29,480 0 348
CHUBB LIMITED COM H1467J104 2,526 11,807 SH   SOLE   11,787 0 20
CINCINNATI FINL CORP COM 172062101 204 1,500 SH   SOLE   1,500 0 0
CISCO SYS INC COM 17275R102 25,287 453,496 SH   SOLE   439,421 0 14,075
COCA COLA CO COM 191216100 10,359 167,075 SH   SOLE   161,356 0 5,719
COLGATE PALMOLIVE CO COM 194162103 850 11,208 SH   SOLE   11,180 0 28
CONOCOPHILLIPS COM 20825C104 365 3,652 SH   SOLE   3,652 0 0
COSTCO WHSL CORP NEW COM 22160K105 1,163 2,020 SH   SOLE   2,020 0 0
CVS HEALTH CORP COM 126650100 424 4,185 SH   SOLE   4,185 0 0
DANAHER CORPORATION COM 235851102 5,660 19,297 SH   SOLE   19,297 0 0
DEXCOM INC COM 252131107 17,640 34,480 SH   SOLE   33,540 0 940
DIAGEO PLC SPON ADR NEW 25243Q205 3,717 18,298 SH   SOLE   17,798 0 500
DISNEY WALT CO COM 254687106 4,497 32,783 SH   SOLE   32,783 0 0
DOMINION ENERGY INC COM 25746U109 204 2,400 SH   SOLE   1,900 0 500
DOVER CORP COM 260003108 251 1,600 SH   SOLE   1,600 0 0
DOW INC COM 260557103 357 5,604 SH   SOLE   5,595 0 9
DUKE ENERGY CORP NEW COM NEW 26441C204 1,523 13,643 SH   SOLE   13,643 0 0
DUPONT DE NEMOURS INC COM 26614N102 418 5,683 SH   SOLE   5,683 0 0
EATON VANCE FLTING RATE INC COM 278279104 6,856 518,578 SH   SOLE   480,978 0 37,600
EATON VANCE SR FLTNG RTE TR COM 27828Q105 7,940 592,103 SH   SOLE   577,103 0 15,000
EBAY INC. COM 278642103 18,074 315,649 SH   SOLE   305,090 0 10,559
ECOLAB INC COM 278865100 7,032 39,828 SH   SOLE   37,965 0 1,863
EDWARDS LIFESCIENCES CORP COM 28176E108 8,090 68,725 SH   SOLE   68,725 0 0
EMERSON ELEC CO COM 291011104 4,065 41,460 SH   SOLE   41,460 0 0
ENBRIDGE INC COM 29250N105 521 11,299 SH   SOLE   11,299 0 0
EOG RES INC COM 26875P101 10,880 91,252 SH   SOLE   85,525 0 5,727
EVERSOURCE ENERGY COM 30040W108 376 4,261 SH   SOLE   3,361 0 900
EXPEDITORS INTL WASH INC COM 302130109 3,920 38,000 SH   SOLE   37,350 0 650
EXXON MOBIL CORP COM 30231G102 12,265 148,502 SH   SOLE   141,440 0 7,062
FEDEX CORP COM 31428X106 497 2,150 SH   SOLE   2,150 0 0
FISERV INC COM 337738108 18,829 185,687 SH   SOLE   170,687 0 15,000
FORTIVE CORP COM 34959J108 487 7,995 SH   SOLE   7,995 0 0
GENERAL ELECTRIC CO COM NEW 369604301 6,264 68,459 SH   SOLE   64,989 0 3,470
HEALTHCARE RLTY TR COM 421946104 7,737 281,557 SH   SOLE   273,461 0 8,096
HEALTHCARE TR AMER INC CL A NEW 42225P501 6,601 210,625 SH   SOLE   198,225 0 12,400
HINGHAM INSTN SVGS MASS COM 433323102 1,100 3,205 SH   SOLE   1,755 0 1,450
HOLOGIC INC COM 436440101 630 8,200 SH   SOLE   8,200 0 0
HOME DEPOT INC COM 437076102 2,133 7,124 SH   SOLE   6,899 0 225
HONEYWELL INTL INC COM 438516106 627 3,222 SH   SOLE   3,222 0 0
HP INC COM 40434L105 286 7,870 SH   SOLE   7,870 0 0
HUNTINGTON BANCSHARES INC COM 446150104 522 35,689 SH   SOLE   35,689 0 0
IDEX CORP COM 45167R104 251 1,311 SH   SOLE   1,156 0 155
IDEXX LABS INC COM 45168D104 21,281 38,900 SH   SOLE   37,981 0 919
ILLINOIS TOOL WKS INC COM 452308109 403 1,925 SH   SOLE   1,525 0 400
INTEL CORP COM 458140100 3,208 64,724 SH   SOLE   60,124 0 4,600
INTERNATIONAL BUSINESS MACHS COM 459200101 357 2,749 SH   SOLE   2,749 0 0
INVESCO EXCH TRADED FD TR II NASDAQ 100 ETF 46138G649 343 2,300 SH   SOLE   2,300 0 0
INVESCO EXCHANGE TRADED FD T WATER RES ETF 46137V142 254 4,783 SH   SOLE   4,783 0 0
IRON MTN INC NEW COM 46284V101 25,823 466,040 SH   SOLE   446,168 0 19,872
ISHARES TR BLACKROCK ULTRA 46434V878 502 10,000 SH   SOLE   10,000 0 0
ISHARES TR EAFE VALUE ETF 464288877 221 4,407 SH   SOLE   4,407 0 0
ISHARES TR FLTG RATE NT ETF 46429B655 505 10,000 SH   SOLE   10,000 0 0
ISHARES TR MSCI EMG MKT ETF 464287234 1,494 33,100 SH   SOLE   33,100 0 0
ISHARES TR CORE S&P500 ETF 464287200 1,196 2,637 SH   SOLE   2,637 0 0
JOHNSON & JOHNSON COM 478160104 9,659 54,498 SH   SOLE   53,988 0 510
JOHNSON CTLS INTL PLC SHS G51502105 323 4,932 SH   SOLE   4,932 0 0
JPMORGAN CHASE & CO COM 46625H100 1,411 10,352 SH   SOLE   10,352 0 0
KIMBERLY-CLARK CORP COM 494368103 1,194 9,698 SH   SOLE   9,398 0 300
LABORATORY CORP AMER HLDGS COM NEW 50540R409 306 1,159 SH   SOLE   1,159 0 0
LAM RESEARCH CORP COM 512807108 1,478 2,750 SH   SOLE   2,750 0 0
LILLY ELI & CO COM 532457108 1,973 6,890 SH   SOLE   5,990 0 900
LINCOLN NATL CORP IND COM 534187109 271 4,150 SH   SOLE   4,150 0 0
LKQ CORP COM 501889208 1,509 33,230 SH   SOLE   31,830 0 1,400
LOWES COS INC COM 548661107 479 2,370 SH   SOLE   2,370 0 0
MCDONALDS CORP COM 580135101 6,785 27,437 SH   SOLE   27,287 0 150
MEDTRONIC PLC SHS G5960L103 1,077 9,708 SH   SOLE   8,783 0 925
MERCK & CO INC COM 58933Y105 5,770 70,327 SH   SOLE   64,227 0 6,100
MICROSOFT CORP COM 594918104 52,413 170,001 SH   SOLE   165,081 0 4,920
MOSAIC CO NEW COM 61945C103 791 11,895 SH   SOLE   9,895 0 2,000
NEWMONT CORP COM 651639106 318 4,000 SH   SOLE   4,000 0 0
NEXTERA ENERGY INC COM 65339F101 1,249 14,749 SH   SOLE   14,749 0 0
NIKE INC CL B 654106103 269 2,000 SH   SOLE   2,000 0 0
NORFOLK SOUTHN CORP COM 655844108 1,997 7,002 SH   SOLE   7,002 0 0
NORTHERN TR CORP COM 665859104 12,710 109,149 SH   SOLE   105,391 0 3,758
NORTHROP GRUMMAN CORP COM 666807102 939 2,100 SH   SOLE   2,100 0 0
NUCOR CORP COM 670346105 416 2,800 SH   SOLE   2,800 0 0
NUTRIEN LTD COM 67077M108 509 4,890 SH   SOLE   4,890 0 0
NUVEEN CR OPPORTUNITIES 2022 COM 67075U102 239 30,000 SH   SOLE   30,000 0 0
NUVEEN MUN VALUE FD INC COM 670928100 96 10,000 SH   SOLE   10,000 0 0
NVIDIA CORPORATION COM 67066G104 868 3,182 SH   SOLE   3,182 0 0
ONEOK INC NEW COM 682680103 452 6,400 SH   SOLE   6,400 0 0
ONESPAWORLD HOLDINGS LIMITED COM P73684113 932 91,400 SH   SOLE   91,150 0 250
ORACLE CORP COM 68389X105 261 3,150 SH   SOLE   3,150 0 0
OREILLY AUTOMOTIVE INC COM 67103H107 18,055 26,359 SH   SOLE   26,249 0 110
ORGANON & CO COMMON STOCK 68622V106 9,269 265,357 SH   SOLE   251,522 0 13,835
OTIS WORLDWIDE CORP COM 68902V107 891 11,583 SH   SOLE   11,583 0 0
PARKER-HANNIFIN CORP COM 701094104 7,317 25,785 SH   SOLE   25,235 0 550
PAYCHEX INC COM 704326107 666 4,878 SH   SOLE   4,878 0 0
PAYPAL HLDGS INC COM 70450Y103 14,515 125,508 SH   SOLE   120,423 0 5,085
PENTAIR PLC SHS G7S00T104 294 5,430 SH   SOLE   5,430 0 0
PEPSICO INC COM 713448108 14,947 89,301 SH   SOLE   88,447 0 854
PFIZER INC COM 717081103 17,465 337,361 SH   SOLE   326,291 0 11,070
PHILIP MORRIS INTL INC COM 718172109 709 7,543 SH   SOLE   7,043 0 500
PROCTER AND GAMBLE CO COM 742718109 25,853 169,196 SH   SOLE   165,316 0 3,880
PROGRESSIVE CORP COM 743315103 9,855 86,456 SH   SOLE   78,756 0 7,700
QUALCOMM INC COM 747525103 229 1,500 SH   SOLE   1,500 0 0
RAYTHEON TECHNOLOGIES CORP COM 75513E101 2,847 28,740 SH   SOLE   28,740 0 0
ROCKWELL AUTOMATION INC COM 773903109 563 2,010 SH   SOLE   1,600 0 410
ROLLINS INC COM 775711104 269 7,665 SH   SOLE   6,107 0 1,558
ROPER TECHNOLOGIES INC COM 776696106 384 813 SH   SOLE   813 0 0
ROYAL BK CDA COM 780087102 552 5,006 SH   SOLE   5,006 0 0
RPM INTL INC COM 749685103 431 5,292 SH   SOLE   5,292 0 0
SCHLUMBERGER LTD COM STK 806857108 882 21,353 SH   SOLE   20,153 0 1,200
SEMPRA COM 816851109 378 2,250 SH   SOLE   2,250 0 0
SHELL PLC SPON ADS 780259305 2,629 47,864 SH   SOLE   46,064 0 1,800
SHERWIN WILLIAMS CO COM 824348106 1,418 5,680 SH   SOLE   5,680 0 0
SOUTHERN CO COM 842587107 391 5,392 SH   SOLE   4,992 0 400
SPDR INDEX SHS FDS DJ INTL RL ETF 78463X863 324 9,500 SH   SOLE   9,500 0 0
SPDR S&P MIDCAP 400 ETF TR UTSER1 S&PDCRP 78467Y107 1,373 2,800 SH   SOLE   2,800 0 0
SPDR SER TR S&P 600 SMCP VAL 78464A300 667 8,000 SH   SOLE   8,000 0 0
STARBUCKS CORP COM 855244109 962 10,575 SH   SOLE   10,575 0 0
STERICYCLE INC COM 858912108 5,319 90,280 SH   SOLE   85,980 0 4,300
STRYKER CORPORATION COM 863667101 6,834 25,562 SH   SOLE   24,562 0 1,000
SWEDISH EXPT CR CORP ROG TTL ETN 22 870297801 958 109,250 SH   SOLE   93,250 0 16,000
SYSCO CORP COM 871829107 585 7,168 SH   SOLE   7,168 0 0
TAPESTRY INC COM 876030107 3,312 89,159 SH   SOLE   83,780 0 5,379
TARGET CORP COM 87612E106 267 1,260 SH   SOLE   1,240 0 20
TE CONNECTIVITY LTD SHS H84989104 1,447 11,046 SH   SOLE   11,046 0 0
THERMO FISHER SCIENTIFIC INC COM 883556102 371 628 SH   SOLE   628 0 0
TOOTSIE ROLL INDS INC COM 890516107 1,189 34,004 SH   SOLE   33,269 0 735
TORONTO DOMINION BK ONT COM NEW 891160509 390 4,910 SH   SOLE   4,910 0 0
TRACTOR SUPPLY CO COM 892356106 467 2,000 SH   SOLE   2,000 0 0
TRANSDIGM GROUP INC COM 893641100 261 400 SH   SOLE   400 0 0
TRUIST FINL CORP COM 89832Q109 227 4,000 SH   SOLE   4,000 0 0
TWILIO INC CL A 90138F102 231 1,400 SH   SOLE   1,400 0 0
UNILEVER PLC SPON ADR NEW 904767704 223 4,900 SH   SOLE   4,900 0 0
UNION PAC CORP COM 907818108 2,858 10,460 SH   SOLE   10,460 0 0
UNITED PARCEL SERVICE INC CL B 911312106 403 1,880 SH   SOLE   1,880 0 0
US BANCORP DEL COM NEW 902973304 258 4,854 SH   SOLE   4,854 0 0
VANGUARD ADMIRAL FDS INC SMLLCP 600 IDX 921932828 4,716 23,815 SH   SOLE   22,015 0 1,800
VANGUARD ADMIRAL FDS INC MIDCP 400 IDX 921932885 1,589 8,740 SH   SOLE   6,740 0 2,000
VANGUARD INDEX FDS SM CP VAL ETF 922908611 2,072 11,775 SH   SOLE   11,275 0 500
VANGUARD INDEX FDS S&P 500 ETF SHS 922908363 5,678 13,677 SH   SOLE   11,677 0 2,000
VANGUARD INDEX FDS SMALL CP ETF 922908751 3,358 15,799 SH   SOLE   15,199 0 600
VANGUARD INDEX FDS REAL ESTATE ETF 922908553 2,042 18,845 SH   SOLE   18,245 0 600
VANGUARD INTL EQUITY INDEX F FTSE EMR MKT ETF 922042858 16,114 349,326 SH   SOLE   331,336 0 17,990
VANGUARD INTL EQUITY INDEX F GLB EX US ETF 922042676 652 12,550 SH   SOLE   11,050 0 1,500
VANGUARD SCOTTSDALE FDS VNG RUS2000IDX 92206C664 1,246 15,035 SH   SOLE   15,035 0 0
VANGUARD SPECIALIZED FUNDS DIV APP ETF 921908844 832 5,133 SH   SOLE   5,133 0 0
VANGUARD TAX-MANAGED INTL FD FTSE DEV MKT ETF 921943858 622 12,940 SH   SOLE   12,940 0 0
VANGUARD WORLD FDS FINANCIALS ETF 92204A405 308 3,300 SH   SOLE   3,300 0 0
VERIZON COMMUNICATIONS INC COM 92343V104 616 12,091 SH   SOLE   12,091 0 0
VIATRIS INC COM 92556V106 253 23,248 SH   SOLE   22,108 0 1,140
VODAFONE GROUP PLC NEW SPONSORED ADR 92857W308 4,071 244,956 SH   SOLE   241,456 0 3,500
WALGREENS BOOTS ALLIANCE INC COM 931427108 16,515 368,893 SH   SOLE   354,948 0 13,945
WALMART INC COM 931142103 7,442 49,970 SH   SOLE   44,430 0 5,540
WASTE MGMT INC DEL COM 94106L109 277 1,750 SH   SOLE   1,300 0 450
WATERS CORP COM 941848103 341 1,100 SH   SOLE   1,100 0 0
WEC ENERGY GROUP INC COM 92939U106 574 5,750 SH   SOLE   5,650 0 100
WELLS FARGO CO NEW COM 949746101 5,091 105,059 SH   SOLE   99,359 0 5,700
WEYERHAEUSER CO MTN BE COM NEW 962166104 687 18,118 SH   SOLE   18,118 0 0
WORLD GOLD TR SPDR GLD MINIS 98149E303 2,652 68,925 SH   SOLE   65,175 0 3,750
ZIMMER BIOMET HOLDINGS INC COM 98956P102 360 2,812 SH   SOLE   2,812 0 0