0001127602-16-056881.txt : 20160701 0001127602-16-056881.hdr.sgml : 20160701 20160701161824 ACCESSION NUMBER: 0001127602-16-056881 CONFORMED SUBMISSION TYPE: 4 PUBLIC DOCUMENT COUNT: 1 CONFORMED PERIOD OF REPORT: 20160629 FILED AS OF DATE: 20160701 DATE AS OF CHANGE: 20160701 ISSUER: COMPANY DATA: COMPANY CONFORMED NAME: FLOWERS FOODS INC CENTRAL INDEX KEY: 0001128928 STANDARD INDUSTRIAL CLASSIFICATION: FOOD & KINDRED PRODUCTS [2000] IRS NUMBER: 582582379 STATE OF INCORPORATION: GA FISCAL YEAR END: 1229 BUSINESS ADDRESS: STREET 1: 1919 FLOWERS CIRCLE CITY: THOMASVILLE STATE: GA ZIP: 31757 BUSINESS PHONE: 9122269110 MAIL ADDRESS: STREET 1: 1919 FLOWERS CIRCLE CITY: THOMASVILLE STATE: GA ZIP: 31757 REPORTING-OWNER: OWNER DATA: COMPANY CONFORMED NAME: BENTON ROBERT L JR CENTRAL INDEX KEY: 0001633753 FILING VALUES: FORM TYPE: 4 SEC ACT: 1934 Act SEC FILE NUMBER: 001-16247 FILM NUMBER: 161747139 MAIL ADDRESS: STREET 1: 105 PONY CIRCLE CITY: THOMASVILLE STATE: GA ZIP: 31792 4 1 form4.xml PRIMARY DOCUMENT X0306 4 2016-06-29 0001128928 FLOWERS FOODS INC FLO 0001633753 BENTON ROBERT L JR 105 PONY CIRCLE THOMASVILLE GA 31792 1 SVP/ChiefManufacturingOfficer Common Stock 2016-06-29 4 M 0 16425 11.11 A 65610 D Common Stock 2016-06-29 4 S 0 9900 18.509 D 55710 D Common Stock 2016-06-30 4 S 0 2165 18.4201 D 53545 D Common Stock 4469.44 I By 401(k) Common Stock 2775 I By Spouse Option (Right to Buy) 11.11 2016-06-29 4 M 0 16425 0 D 2013-02-09 2017-02-09 Common Stock 16425 0 D Option (Right to Buy) 10.87 2014-02-11 2018-02-11 Common Stock 25762 25762 D Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/2015. Beneficial ownership is disclaimed. Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan. /s/ Stephen R. Avera, Agent 2016-07-01