Cover Page - USD ($)	12 Months Ended
	Mar. 31, 2024	May 30, 2024	Sep. 30, 2023
Cover [Abstract]
Document Type	10-K
Document Annual Report	true
Current Fiscal Year End Date	--03-31
Document Period End Date	Mar. 31, 2024
Document Transition Report	false
Entity File Number	001-31321
Entity Registrant Name	BOWFLEX INC.
Entity Incorporation, State or Country Code	WA
Entity Tax Identification Number	94-3002667
Entity Address, Address Line One	2114 Main Street, Suite 100-341
Entity Address, City or Town	Vancouver
Entity Address, State or Province	WA
Entity Address, Postal Zip Code	98660
City Area Code	(360)
Local Phone Number	585-8592
Entity Well-known Seasoned Issuer	No
Entity Voluntary Filers	No
Entity Current Reporting Status	Yes
Entity Interactive Data Current	Yes
Entity Filer Category	Non-accelerated Filer
Entity Small Business	true
Entity Emerging Growth Company	false
ICFR Auditor Attestation Flag	true
Document Financial Statement Error Correction [Flag]	false
Entity Shell Company	false
Entity Public Float			$ 29,781,784
Entity Common Stock, Shares Outstanding		36,411,534
Entity Central Index Key	0001078207
Document Fiscal Year Focus	2024
Document Fiscal Period Focus	FY
Amendment Flag	false