Note 6 - Debt Outstanding (Details) - USD ($) $ in Thousands	12 Months Ended
Jun. 30, 2016	Jun. 30, 2015
Revolving Advances [Member]
Line of Credit Facility	$ 4,210	$ 4,462
Facility with PNC Bank, National Association	3.50%
Maturity Date	Feb. 19, 2020
Maturity Date	Feb. 19, 2020
Less: Revolving Advances	$ (4,210)	(4,462)
Installment Note with PNC Bank [Member]
Facility with PNC Bank, National Association	4.00%
Maturity Date	Feb. 19, 2020
Notes Payable	$ 3,259	1,802
Maturity Date	Feb. 19, 2020
PNC Bank [Member]
Line of Credit Facility	$ 275	307
Facility with PNC Bank, National Association	4.57%
Maturity Date	Jul. 29, 2019
Maturity Date	Jul. 29, 2019
Less: Revolving Advances	$ (275)	(307)
CD Financial LLC [Member]
Facility with PNC Bank, National Association	6.00%
Maturity Date	Feb. 29, 2020
Notes Payable	$ 1,714	1,714
Maturity Date	Feb. 29, 2020
Vitamin Realty LLC [Member]
Facility with PNC Bank, National Association	4.00%
Maturity Date	Feb. 29, 2020
Notes Payable	$ 686	686
Maturity Date	Feb. 29, 2020
E. Gerald Kay [Member]
Facility with PNC Bank, National Association	4.00%
Maturity Date	May 27, 2016
Notes Payable		27
Maturity Date	May 27, 2016
Minimum [Member]
Interest Rate	0.00%
Maturity Date	Feb. 26, 2016
Maximum [Member]
Interest Rate	11.43%
Maturity Date	Dec. 08, 2020
Convertible Debt [Member]
Facility with PNC Bank, National Association	6.00%
Maturity Date	Feb. 29, 2020
Notes Payable	$ 5,350	5,350
Maturity Date	Feb. 29, 2020
Line of Credit Facility	$ 4,210	4,462
Capital Lease Obligations	306	125
Total outstanding debt	10,450	9,123
Less: Revolving Advances	(4,210)	(4,462)
Current portion of long term debt	(934)	(719)
Long term debt	5,306	3,942
Discount for embedded derivative	(144)	(230)
Convertible Note payable, net - CD Financial, LLC	$ 5,206	$ 5,120

Capital lease obligation interest rate.

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Capital lease obligation maturity date

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Date when the debt instrument is scheduled to be fully repaid, in CCYY-MM-DD format.

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Represents the discount amount for embedded derivative.

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Amount equal to the present value (the principal) at the beginning of the lease term of minimum lease payments during the lease term (excluding that portion of the payments representing executory costs such as insurance, maintenance, and taxes to be paid by the lessor, together with any profit thereon) net of payments or other amounts applied to the principal through the balance sheet date.

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Effective interest rate for the funds borrowed under the debt agreement considering interest compounding and original issue discount or premium.

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Amount, after unamortized (discount) premium and debt issuance costs, of long-term debt. Includes, but not limited to, notes payable, bonds payable, debentures, mortgage loans and commercial paper. Excludes capital lease obligations.

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Amount after unamortized (discount) premium and debt issuance costs of long-term debt classified as noncurrent and excluding amounts to be repaid within one year or the normal operating cycle, if longer. Includes, but not limited to, notes payable, bonds payable, debentures, mortgage loans and commercial paper. Excludes capital lease obligations.

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The carrying value as of the balance sheet date of the noncurrent portion of long-term obligations drawn from a line of credit, which is a bank's commitment to make loans up to a specific amount. Examples of items that might be included in the application of this element may consist of letters of credit, standby letters of credit, and revolving credit arrangements, under which borrowings can be made up to a maximum amount as of any point in time conditional on satisfaction of specified terms before, as of and after the date of drawdowns on the line. Includes short-term obligations that would normally be classified as current liabilities but for which (a) postbalance sheet date issuance of a long term obligation to refinance the short term obligation on a long term basis, or (b) the enterprise has entered into a financing agreement that clearly permits the enterprise to refinance the short-term obligation on a long term basis and the following conditions are met (1) the agreement does not expire within 1 year and is not cancelable by the lender except for violation of an objectively determinable provision, (2) no violation exists at the BS date, and (3) the lender has entered into the financing agreement is expected to be financially capable of honoring the agreement.

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Including the current and noncurrent portions, aggregate carrying amount of all types of notes payable, as of the balance sheet date, with initial maturities beyond one year or beyond the normal operating cycle, if longer.

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