Note 5 - Senior Credit Facility, Subordinated Convertible Note, Net - CD Financial, LLC and other Long Term Debt (Details) - Debt Outstanding (USD $) In Thousands, unless otherwise specified	9 Months Ended
Mar. 31, 2014	Jun. 30, 2013
Note 5 - Senior Credit Facility, Subordinated Convertible Note, Net - CD Financial, LLC and other Long Term Debt (Details) - Debt Outstanding [Line Items]
Revolving advances under Senior Credit Facility with PNC Bank, National Association	$ 3,421	$ 4,543
Revolving advances under Senior Credit Facility with PNC Bank, National Association	3.25%
Revolving advances under Senior Credit Facility with PNC Bank, National Association	Jun. 27, 2017
Discount for embedded derivative	(368)	(449)
Convertible Note payable, net - CD Financial, LLC	4,982	4,901
Total outstanding debt	8,517	10,299
Less: Revolving Advances	(3,421)	(4,543)
Current portion of long term debt	(596)	(868)
Long term debt	4,500	4,888
PNC Bank [Member]
Note 5 - Senior Credit Facility, Subordinated Convertible Note, Net - CD Financial, LLC and other Long Term Debt (Details) - Debt Outstanding [Line Items]
Principal Amount	2,546	3,239
Interest Rate	3.75%
Maturity Date	Jun. 27, 2017
CD Financial LLC [Member]
Note 5 - Senior Credit Facility, Subordinated Convertible Note, Net - CD Financial, LLC and other Long Term Debt (Details) - Debt Outstanding [Line Items]
Principal Amount	1,714	1,714
Interest Rate	6.00%
Maturity Date	Jul. 07, 2017
Vitamin Realty LLC [Member]
Note 5 - Senior Credit Facility, Subordinated Convertible Note, Net - CD Financial, LLC and other Long Term Debt (Details) - Debt Outstanding [Line Items]
Principal Amount	686	686
Interest Rate	4.00%
Maturity Date	Jul. 07, 2017
E Gerald Kay [Member]
Note 5 - Senior Credit Facility, Subordinated Convertible Note, Net - CD Financial, LLC and other Long Term Debt (Details) - Debt Outstanding [Line Items]
Principal Amount	27	27
Interest Rate	4.00%
Maturity Date	Jul. 07, 2017
Acura Financial Services [Member]
Note 5 - Senior Credit Facility, Subordinated Convertible Note, Net - CD Financial, LLC and other Long Term Debt (Details) - Debt Outstanding [Line Items]
Principal Amount	26	32
Interest Rate	1.90%
Maturity Date	Apr. 15, 2017
Convertible Debt [Member]
Note 5 - Senior Credit Facility, Subordinated Convertible Note, Net - CD Financial, LLC and other Long Term Debt (Details) - Debt Outstanding [Line Items]
Principal Amount	5,350	5,350
Interest Rate	6.00%
Maturity Date	Jul. 07, 2017
Minimum [Member]
Note 5 - Senior Credit Facility, Subordinated Convertible Note, Net - CD Financial, LLC and other Long Term Debt (Details) - Debt Outstanding [Line Items]
Capitalized lease obligations	$ 97	$ 58
Capitalized lease obligations	5.30%
Capitalized lease obligations	Feb. 28, 2015
	5.30%
	Feb. 28, 2015
Maximum [Member]
Note 5 - Senior Credit Facility, Subordinated Convertible Note, Net - CD Financial, LLC and other Long Term Debt (Details) - Debt Outstanding [Line Items]
Capitalized lease obligations	7.10%
Capitalized lease obligations	Nov. 20, 2016
	7.10%
	Nov. 20, 2016

Capital lease obligation interest rate.

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Capital lease obligation maturity date

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Debt instrument maturity date

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Line of credit maturity date

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No definition available.

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Amount equal to the present value (the principal) at the beginning of the lease term of minimum lease payments during the lease term (excluding that portion of the payments representing executory costs such as insurance, maintenance, and taxes to be paid by the lessor, together with any profit thereon) net of payments or other amounts applied to the principal through the balance sheet date.

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The effective interest rate at the end of the reporting period.

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The effective interest rate at the end of the reporting period.

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Carrying amount of long-term debt, net of unamortized discount or premium, including current and noncurrent amounts. Includes, but not limited to, notes payable, bonds payable, debentures, mortgage loans and commercial paper. Excludes capital lease obligations.

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Amount of long-term debt, after unamortized discount or premium, scheduled to be repaid within one year or the normal operating cycle, if longer. Includes, but not limited to, notes payable, bonds payable, debentures, mortgage loans and commercial paper. Excludes capital lease obligations.

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The carrying value as of the balance sheet date of the noncurrent portion of long-term obligations drawn from a line of credit, which is a bank's commitment to make loans up to a specific amount. Examples of items that might be included in the application of this element may consist of letters of credit, standby letters of credit, and revolving credit arrangements, under which borrowings can be made up to a maximum amount as of any point in time conditional on satisfaction of specified terms before, as of and after the date of drawdowns on the line. Includes short-term obligations that would normally be classified as current liabilities but for which (a) postbalance sheet date issuance of a long term obligation to refinance the short term obligation on a long term basis, or (b) the enterprise has entered into a financing agreement that clearly permits the enterprise to refinance the short-term obligation on a long term basis and the following conditions are met (1) the agreement does not expire within 1 year and is not cancelable by the lender except for violation of an objectively determinable provision, (2) no violation exists at the BS date, and (3) the lender has entered into the financing agreement is expected to be financially capable of honoring the agreement.

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Including the current and noncurrent portions, aggregate carrying amount of all types of notes payable, as of the balance sheet date, with initial maturities beyond one year or beyond the normal operating cycle, if longer.

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The amount for notes payable (written promise to pay), payable to related parties, which are due after one year (or one business cycle).

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