The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
3M Co COM 88579y101 659 7,097 SH   SOLE   0 0 7,097
Abbott Laboratories COM 002824100 5,847 89,273 SH   SOLE   0 0 89,273
Altria Group Inc COM 02209s103 1,163 36,977 SH   SOLE   0 0 36,977
American Electric Power Inc COM 025537101 1,959 45,890 SH   SOLE   0 0 45,890
Analog Devices Inc COM 032654105 220 5,220 SH   SOLE   0 0 5,220
Apple Inc COM 037833100 712 1,338 SH   SOLE   0 0 1,338
AT&T Inc COM 00206r102 6,462 191,690 SH   SOLE   0 0 191,690
Automatic Data Processing Inc COM 053015103 997 17,512 SH   SOLE   0 0 17,512
Bank Montreal Que COM 063671101 538 8,780 SH   SOLE   0 0 8,780
Barrick Gold Corp COM 067901108 3,796 108,440 SH   SOLE   0 0 108,440
Baxter Intl Inc COM 071813109 292 4,382 SH   SOLE   0 0 4,382
BCE Inc COM 05534b760 2,418 56,315 SH   SOLE   0 0 56,315
Bristol-Myers Squibb Co COM 110122108 5,010 153,735 SH   SOLE   0 0 153,735
Caterpillar Inc COM 149123101 2,785 31,075 SH   SOLE   0 0 31,075
CenterPoint Energy Inc COM 15189t107 220 11,445 SH   SOLE   0 0 11,445
Chesapeake Energy Corp COM 165167107 166 10,000 SH   SOLE   0 0 10,000
Chevron Corp COM 166764100 8,217 75,986 SH   SOLE   0 0 75,986
Coca-Cola Co COM 191216100 1,809 49,917 SH   SOLE   0 0 49,917
Colgate Palmolive Co COM 194162103 328 3,141 SH   SOLE   0 0 3,141
ConocoPhillips COM 20825c104 681 11,740 SH   SOLE   0 0 11,740
CVS Caremark Corporation COM 126650100 319 6,600 SH   SOLE   0 0 6,600
Deere & Co COM 244199105 2,507 29,005 SH   SOLE   0 0 29,005
Dominion Resources Inc VA COM 25746u109 4,877 94,156 SH   SOLE   0 0 94,156
Du Pont E I de Nemours & Co COM 263534109 3,058 67,979 SH   SOLE   0 0 67,979
Duke Energy Corp COM 26441c204 4,369 68,474 SH   SOLE   0 0 68,474
EMC Corp MA COM 268648102 2,352 92,950 SH   SOLE   0 0 92,950
Emerson Electric Co COM 291011104 3,384 63,901 SH   SOLE   0 0 63,901
Exxon Mobil Corp COM 30231g102 6,454 74,569 SH   SOLE   0 0 74,569
Fastenal Co COM 311900104 422 9,037 SH   SOLE   0 0 9,037
First American Bankshares COM 993001098 819 1,260 SH   SOLE   0 0 1,260
General Electric Co COM 369604103 1,598 76,148 SH   SOLE   0 0 76,148
General Mills Inc COM 370334104 2,737 67,707 SH   SOLE   0 0 67,707
Genuine Parts Co COM 372460105 2,856 44,925 SH   SOLE   0 0 44,925
Goldcorp Inc COM 380956409 5,760 156,942 SH   SOLE   0 0 156,942
Grainger W W Inc COM 384802104 1,699 8,397 SH   SOLE   0 0 8,397
Heinz H J Co COM 423074103 788 13,665 SH   SOLE   0 0 13,665
Honeywell Intl Inc COM 438516106 2,280 35,915 SH   SOLE   0 0 35,915
Illinois Tool Works Inc COM 452308109 4,793 78,822 SH   SOLE   0 0 78,822
Intel Corp COM 458140100 2,297 111,375 SH   SOLE   0 0 111,375
International Business Machine COM 459200101 2,062 10,767 SH   SOLE   0 0 10,767
Johnson & Johnson COM 478160104 5,771 82,327 SH   SOLE   0 0 82,327
Johnson Controls Inc COM 478366107 353 11,512 SH   SOLE   0 0 11,512
Kellogg Co COM 487836108 1,873 33,541 SH   SOLE   0 0 33,541
Kimberly Clark Corp COM 494368103 691 8,184 SH   SOLE   0 0 8,184
McDonalds Corp COM 580135101 5,419 61,437 SH   SOLE   0 0 61,437
Merck & Co Inc COM 58933y105 4,756 116,176 SH   SOLE   0 0 116,176
Newmont Mining Corp COM 651639106 1,049 22,585 SH   SOLE   0 0 22,585
NextEra Energy Inc COM 65339f101 3,104 44,869 SH   SOLE   0 0 44,869
Nike Inc Cl B COM 654106103 734 14,232 SH   SOLE   0 0 14,232
Norfolk Southern Corp COM 655844108 570 9,215 SH   SOLE   0 0 9,215
Northern States Financial Corp COM 665751103 7 11,250 SH   SOLE   0 0 11,250
Occidental Petroleum Corp COM 674599105 3,599 46,982 SH   SOLE   0 0 46,982
Oracle Corp COM 68389x105 2,269 68,110 SH   SOLE   0 0 68,110
PepsiCo Inc COM 713448108 5,206 76,084 SH   SOLE   0 0 76,084
Pfizer Inc COM 717081103 327 13,043 SH   SOLE   0 0 13,043
Philip Morris Intl Inc COM 718172109 5,275 63,070 SH   SOLE   0 0 63,070
Phillips 66 COM 718546104 262 4,935 SH   SOLE   0 0 4,935
Procter & Gamble Co COM 742718109 5,697 83,916 SH   SOLE   0 0 83,916
Quad / Graphics Inc Cl A COM 747301109 1,167 57,228 SH   SOLE   0 0 57,228
Qualcomm Inc COM 747525103 1,362 22,015 SH   SOLE   0 0 22,015
Schlumberger Ltd COM 806857108 3,894 56,194 SH   SOLE   0 0 56,194
Seadrill Limited COM g7945e105 1,397 37,975 SH   SOLE   0 0 37,975
Southern Co COM 842587107 2,311 53,987 SH   SOLE   0 0 53,987
Suncor Energy Inc COM 867224107 882 26,755 SH   SOLE   0 0 26,755
Sysco Corp COM 871829107 1,309 41,358 SH   SOLE   0 0 41,358
Union Pacific Corp COM 907818108 4,030 32,059 SH   SOLE   0 0 32,059
United Technologies Corp COM 913017109 230 2,800 SH   SOLE   0 0 2,800
Verizon Communications Inc COM 92343v104 6,243 144,271 SH   SOLE   0 0 144,271
Walgreen Co COM 931422109 2,730 73,765 SH   SOLE   0 0 73,765
Wisconsin Energy Corp COM 976657106 738 20,021 SH   SOLE   0 0 20,021
Yum Brands Inc COM 988498101 5,213 78,505 SH   SOLE   0 0 78,505
BP PLC Sp ADR ADR 055622104 239 5,746 SH   SOLE   0 0 5,746
Diageo PLC Sp ADR ADR 25243q205 1,272 10,910 SH   SOLE   0 0 10,910
GlaxoSmithKline PLC Sp ADR ADR 37733w105 4,133 95,075 SH   SOLE   0 0 95,075
Nestle SA Sp ADR ADR 641069406 4,000 61,439 SH   SOLE   0 0 61,439
Novartis AG Sp ADR ADR 66987v109 1,470 23,220 SH   SOLE   0 0 23,220
PetroChina Co Ltd Sp ADR ADR 71646e100 3,213 22,345 SH   SOLE   0 0 22,345
Royal Dutch Shell PLC Sp ADR B ADR 780259107 5,279 74,465 SH   SOLE   0 0 74,465
Market Vectors ETF Tr Gold Min COM 57060u100 919 19,800 SH   SOLE   0 0 19,800
Digital Realty Trust Inc COM 253868103 368 5,415 SH   SOLE   0 0 5,415