SEC Form 3
FORM 3 UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

INITIAL STATEMENT OF BENEFICIAL OWNERSHIP OF SECURITIES

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940
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1. Name and Address of Reporting Person*
KOCH CARL FREDERICK III

(Last) (First) (Middle)
260 LAKE ROAD

(Street)
DAYVILLE CT 06241

(City) (State) (Zip)
2. Date of Event Requiring Statement (Month/Day/Year)
12/06/2007
3. Issuer Name and Ticker or Trading Symbol
UNITED NATURAL FOODS INC [ UNFI ]
4. Relationship of Reporting Person(s) to Issuer
(Check all applicable)
Director 10% Owner
X Officer (give title below) Other (specify below)
VP, Human Resources
5. If Amendment, Date of Original Filed (Month/Day/Year)
6. Individual or Joint/Group Filing (Check Applicable Line)
X Form filed by One Reporting Person
Form filed by More than One Reporting Person
Table I - Non-Derivative Securities Beneficially Owned
1. Title of Security (Instr. 4) 2. Amount of Securities Beneficially Owned (Instr. 4) 3. Ownership Form: Direct (D) or Indirect (I) (Instr. 5) 4. Nature of Indirect Beneficial Ownership (Instr. 5)
Restricted Common Stock 5,400(1) D
Table II - Derivative Securities Beneficially Owned
(e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 4) 2. Date Exercisable and Expiration Date (Month/Day/Year) 3. Title and Amount of Securities Underlying Derivative Security (Instr. 4) 4. Conversion or Exercise Price of Derivative Security 5. Ownership Form: Direct (D) or Indirect (I) (Instr. 5) 6. Nature of Indirect Beneficial Ownership (Instr. 5)
Date Exercisable Expiration Date Title Amount or Number of Shares
Employee Stock Option (right to buy) 12/03/2006 12/03/2012 Common Stock 3,750 $12.55 D
Employee Stock Option (right to buy) 12/03/2006 12/03/2013 Common Stock 914 $18.655 D
Employee Stock Option (right to buy) 12/03/2007 12/03/2013 Common Stock 6,586 $18.655 D
Employee Stock Option (right to buy) 12/01/2004 12/01/2014 Common Stock 8,500 $28.14 D
Employee Stock Option (right to buy) 12/08/2006 12/08/2015 Common Stock 500 $25.37 D
Employee Stock Option (right to buy) (2) 12/08/2015 Common Stock 1,500 $25.37 D
Employee Stock Option (right to buy) (3) 12/07/2016 Common Stock 3,000 $36.6 D
Employee Stock Option (right to buy) (4) 12/06/2017 Common Stock 3,000 $28.32 D
Restricted Stock Unit (5) (5) Common Stock 3,600 $0 D
Explanation of Responses:
1. The shares vest in four equal annual installments beginning on the first anniversary of the date of grant.
2. The employee stock option vests in three equal annual installments commencing on December 8, 2007.
3. The employee stock option vests in four equal annual installments commencing on December 7, 2007.
4. The employee stock option vests in four equal annual installments commencing on December 6, 2008.
5. The restricted stock units vest in four equal annual installments beginning on December 6, 2008.
/s/ Lisa N'Chonon (Power of Attorney, in fact) 12/20/2007
** Signature of Reporting Person Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 5 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.